Sinus Pressure - Sinus Pressure Relief and Air Travel - 4 Steps to Take
Sinusitis Remedy Natural Sinusitis Treatment Treat Sinusitis Naturally Sinusitis cure
 

Sinus Pressure Relief and Air Travel - 4 Steps to Take

Many people have a tendency to come down with sinus infections during or after air travel. The four steps discussed in this article can help provide sinus pressure relief for those who travel by air on a regular basis.

There are a number of reasons why people who are susceptible to sinus infections tend to contact them during air travel. Sharing stale air in close proximity to others is certainly one reason, and oftentimes this air contains more bacteria and viruses than the air in our normal living environments. The low humidity in plane cabins is another contributing factor. The dry air we breathe in airplanes tends to impair the normal mucous-cilia system and make people more prone to bacteria and viruses. Since airplane cabins are pressurized and the pressure is changing during climb and descent, this can also have harmful effects.


Sinuvil Natural Sinusitis Remedy

Sinusitis natural remedy Fast natural cure for sinusitis.

Formulated to Help Support:
  • Boost your immune system
  • Relieve sinus pressure and pain
  • Solve the causes of sinus problems
  • Relieve sinus inflamation
  • Naturally relieve pain and fever
  • Help you to regain your sense of smell
  • Unblock blocked nasal passages

Great Product
Sinusitis Remedy


 Four suggestions to obtain sinus pressure relief in conjunction with air travel include: drinking lots of water before and during long flights; using a saline solution during the flight; doing the Modified Valsalva maneuver; and taking a decongestant before air travel.

Drink Lots of Water

The air intake that occurs at very high altitudes to ventilate plane cabins contains very dry air. Drinking water prior to and during flights can help retain moisture in the body and keep the nasal system as moist as possible. In addition, alcohol and caffeine are often consumed by people on long flights, and these also tend to dehydrate people. Making an effort to drink water regularly on long flights can help avoid dryness of the nasal passages.

Use Saline Solution Often During the Flight

It is wise to bring a small bottle of saline solution along and use it every hour or so to help keep the nose moist. Over the counter saline solutions all contain preservatives, and some people are bothered by these. It is possible to mix a solution yourself without preservatives and avoid this problem. One-half of a teaspoon of salt added to 8 oz. of water is a proper mixture. I personally use a product called Breathe-ease XL' for both nasal irrigation and for making a spray bottle without preservative, and this will be good to use for about a week. These saline sprays offer sinus pressure relief by keeping the nasal membranes irrigated and maintaining proper drainage.

Use the Modified Valsalva Maneuver

Dr. M. Lee Williams describes the maneuver in his book 'The Sinusitis Help Book'. To do this one clamps the nose between the thumb and forefinger, swallows, and then immediately blows into the nose without letting go. One should not blow forcefully into the nose, a gentle pressure will suffice. Dr. Williams says that this should be done several times per minute during ascent and especially descent as cabin pressure is changing during those times. It should also be done several times per hour while the plane is at altitude. It is important not to forget to swallow just before blowing gently into the nose.

 
60-Day Risk FREE Trial

What People Said About Sinuvil Sinusitis Treatment
"Last month I had sinusitis, I couldn't stop the horrible pain above my eyes, Sinuvil helped me to get better in just a few days. thank you!" John from CO
Sinusitis treatment


Consider Taking a Decongestant Before the Flight

I generally use flonase spray each night as part of my regular regime to combat sinus problems. I'll also use it about an hour or two before any flight. On long flights to Europe, I'll also take 5 mg of prednisone. I find this keeps my nasal passages clear and functioning well, even though flights to Europe from the U.S. are long. Prednisone should be used very sparingly, however, as it can cause damage to the immune system, so this should be taken only in consultation with your doctor.

By realizing that the air in airplane cabins is stale, dry and often polluted, one can obtain sinus pressure relief by drinking lots of water before and during flights, using a saline spray, doing the Modified Valsalva maneuver as described above, and taking a decongestant prior to takeoff, especially on long trips. You should also try to simply avoid air travel if you have a cold and stuffiness prior to a trip.



Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled 'Sinus Treatment Success Stories', visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

 
 
     
 
 





Learn More about Natural Sinusitis Remedy

Sinus infections are generally cured by medicational means as well as by applying warmed up compresses on your face at home. The expected goals of the treatment are: 1. To relieve the pain and the pressure the patient feels 2. Reduce sinus inflammation and ease mucus drainage 3. Eliminate the infection 4. Avoid symptoms from becoming persistent and protect the membranes of nose and...


During the winter period, bronchitis and sinusitis are the most common conditions especially in areas with cold climates. Patients which accuse symptoms like headaches, fever, nasal discharge, difficult breathing and cough are usually diagnosed with sinusitis or bronchitis. These respiratory conditions can frequently heal by using homeopathic remedies, annulling the necessity of antibiotics...


Every year, numerous people suffer from sinusitis. There are many factors which contribute to these peoples sinusitis problems. Most commonly, the sinusitis will begin because of a cold or allergy though it can also develop because of fungal infections, reflux disease, and many other diseases such as cystic fibrosis. The sinusitis itself begins when the sinus cavity lining becomes swollen,...


Anyone who s ever suffered from sinusitis will confess to having had bouts of headaches. However, it may not always be caused by sinusitis. An interesting case was written by a certain DP to Doctor Vincent Martin detailing the hardships he bore in connection with headaches seemingly caused by sinusitis. The patient has consulted with different specialists but still the condition persists....


sinusitis paranasales | sphenoid sinus with | sinus cavities | sinusitis side effects | sphenoid sinuses nose | sinusitis mayo clinic | left maxillary sinusitis | sinusitis facial | draining sinuses at home | sinusitis herbal remedy |







 
 
 
 
 
 
 
(c) 2019 sinus-remedy.info
Contact Us | About Us | Privacy Policy | RSS Feed | Sinus Pressure