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Sinusitis and Natural Supplements

You're probably familiar with Tiger Balm, that strong-smelling oriental ointment that comes in a red tin decorated with a tiger. I have used it for colds and headaches, and I like it. Tiger Balm is filled with potent aromatic herbal extracts--menthol from peppermint, eugenol from cloves, cineole from cajuput (a close relative of teatree), cinnamaldehyde from cinnamon, and camphor. It clears the sinuses faster than a tiger can pounce. Sinusitis occurs when the mucous lining of the sinuses becomes inflamed. Anything that blocks the entry of air into the sinuses can result in inflammation: bacterial, viral, and fungal infections, allergies, polyps, or a deviated septum. Sinusitis is a common condition -- according to the American Academy of Otolaryngology, sinusitis affects 37 million people in the United States. Household dust and mould can aggravate sinusitis. Wash bed sheets regularly in hot water and invest in pillow covers specially designed to protect you from the many dust mites that live inside pillows. Keep the rest of your bedroom very clean.


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Almost all sinus infection symptoms start with a common cold, which is caused by a virus. Colds do not necessarily cause the symptoms of sinusitis but they contribute to the inflammation of the sinuses. The inflammation also adds to symptoms that eventually develop into acute sinusitis. Flu and allergy attack sometimes also precedes acute sinusitis. It is considered as an acute sinus infection if it is less than 30 days duration.

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The second approach that can be used to act as a chronic sinusitis treatment is the use of medicines.Many a times, doctors are made to prescribe these drugs to their patients after conducting a sufficient diagnosis.Medicines such as antibiotics are often used to treat this infection due to the fact that, they help hinder the formation of the outer cell structure of bacteria.Without their outer cell structures, bacteria cannot survive hence the infection being treated. A common type of antibiotics being used as a chronic sinusitis treatment is the Amoxillin antibiotic which can easily be purchased over the counter from any pharmacy.Other medicinal approaches include the use of antihistamines such as Claritin and Allegra to block the action of histamine in the body.Once these antihistamines have been consumed, a drowsy effect is usually felt by the patient and so he or she is always advised not to drive or operate any kind of machinery while on this medication.

To diagnose a chronic sinusitis, laboratory tests need to be done. Blood tests to rule out other conditions associated with sinusitis, cultures (special blood tests) to detect bacterial or fungal infection and biopsy to determine the health of the cells lining the nasal cavity are just a few of these tests.

Most cases of sinus can be cured by taking a course of antibiotics. Anti inflammatory drugs and anti allergic drugs are also prescribed at times. Nasal sprays and nasal irrigation are other techniques used to cure sinusitis. Surgery may be considered in acute cases of sinusitis. Inhaling steam or taking a cold compress over the head may be a temporary cure for sinus headache. If inhaling steam decongests the sinus completely, it can prove to be helpful in completely curing sinusitis.

Sinus infection can be classified in two ways: based on the time span and the type of inflammation. Sinus infections based on time span are acute sinusitis, subacute sinusitis and chronic sinusitis. Infectious and noninfectious are the types of inflammation.

If no cure for sinus headache works and the headache worsens day by day, it is best you consult a good doctor. Sinus can become chronic or extremely acute. There are times when Sinusitis' target=_blank>sinusitis spreads to the brain affecting the mental capabilities of a person. There have been cases where sinus has become a threat to the person's life.

Sinus infection has a lot of variations, and it is up to you to determine just what kind it is. So once you started to have any of these symptoms, try to consult with a physician immediately to avoid any further complications. Getting sick is just not an option because of the very high cost of living today. So stay healthy!

Please visit Sinus infection problems for your Sinusitis' target=_blank>sinusitis treatment and more information on this article.

For cases where by this infection has been caused by structural abnormalities such as the presence of polyps (little growths found in the nostrils) or having a deviated septum (a bony partition dividing the two nasal air pathways), surgery is usually considered to be the best approach to act as a the chronic sinusitis treatment. For children, removal of the adenoids said to be the main air obstructors is usually the main target by surgeons since it has always been seen to be the effective way to treat this condition. On the other hand, the removal of polyps in adults is believed to the ideal surgical treatment for them.To reduce chances of contracting this infection, always avoid areas that are full of allergens such as dusty places.

A sinus headache may be confused with migraine at times. X-rays, CT scans and MRI are used to distinguish between the two. Sinus headaches are also accompanied by other symptoms of sinus like facial pain, jaw pain, toothache, swelling on the face and nasal discharge. Sinus patients also complain of a cough which increases in the morning and at night. Another temporary cure for sinus headache is having a hot water shower. Hot water decongests the sinuses to some extent giving temporary relief. Eating a pepper or a jalape'o also helps in decongesting the sinuses. Sleeping in a dark room for some time also helps at times.

When this takes place, histamine being one of the body compounds, gets a chance to be produced and subsequently, it reacts with the cells found on the surfaces of sinus linings. When this reaction occurs, the cells get damaged and in turn, the lining is forced to swell up causing an air obstruction in the process. When air is prevented from reaching the sinus cavity, it makes it difficult for bacteria in the nostrils from being destroyed by the oxygen present in the air. As a consequence, the bacteria multiply in huge numbers and inflame the paranasal sinuses which in the end cause sinusitis to occur. When this incident happens to a person who may at the time be suffering from an immunodeficiency disease such as AIDS or Diabetes, the infection takes longer to heal and the person is said to be suffering from chronic sinusitis.

However, several approaches used as chronic sinusitis treatment have been able to come up over the years. One of these approaches is the use of home remedies. Using sea water being one of the home remedies approaches to treat this type of sinusitis has proven to be effective enough. This is due to the fact that, the salt contained in the water is strong enough to drain out all the water molecules from the bacteria causing the infection through a process known as Osmosis thus killing these bacteria and in the process bringing an end to the infection. The sea water can be put to use through the use of droppers to insert the water inside the nostrils or by taking a swim in the ocean something that is widely perceived to be the safest as opposed to getting the sea water inside the nostrils through droppers.Another home remedy is to drink hot liquids such as hot chicken soup throughout the day. By doing this, you help moisturize your cilia inside the nostrils which in turn increase their movement and the result of this is, mucus in the air passages is washed away leaving behind a clear air pathway which makes it easy for the patient to breathe.

 
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The symptoms of acute sinusitis include cloudy, discolored nasal drainage, nasal stuffiness, sore throat and cough. Headaches when leaning forward is also a symptom of sinusitis.

Due to the fast way of life today, getting sick is out of the question. Sinusitis is more common than hypertension and arthritis. Common sinus infection symptoms include facial pain, headache and fever. Sinusitis usually results from infections on the upper respiratory tract. It is caused by the inflammation of the mucosal of one or more lining of the sinuses.

The difference between the symptoms of sinusitis to those of colds and allergies, is that sinusitis is more often accompanied by facial pain, thick yellow or green mucus, post-natal drip and typically lasts longer than 7 to 10 days of a common cold.

Though people believe in home remedies as a cure for sinus headache, it is recommended that a medical practitioner may be consulted as early as possible.

Mary Reid lives in South Carolina. She has four children and two grands. She loves to hunt, swim and enjoy her family. The author is a breast cancer survivor. Mary has a great site Your Organic Choices that can be found at http://www.yourorganicchoices.com and a second pet related site you can find at http://www.all-natural-pet-and-more.com and also a new hunting and fishing site at http://www.buck-and-bass.com

Chronic sinusitis has over the years caused a lot of suffering to many people without them knowing what to do in order to come out of this predicament. This type of sinusitis usually takes a longer period of time in order for it to clear compared to other forms of sinusitis. Its main cause is the allergens such as dust, pollen, mold and other pollutant that may easily be found in the environmental air. When these allergens enter the body through the nostrils, they tend to precipitate allergic reactions in the body that lead up to the release of some body compounds.

Sinusitis is the inflammation of the lining of the sinus cavities in the skull. Sinus cavities produce mucous which lines the nasal cavity. They reduce the weight of the skull as these cavities are air filled. The voice resonates inside the sinus cavities. A healthy sinus cavity normally contains air whereas a sinus cavity in case of sinusitis becomes filled with mucous. A mucous filled sinus cavity can create symptoms like headache. The best cure for sinus headache is curing the disease itself.

In general, a diet that is rich in vegetables, whole grains, and beans, and low in saturated fat (meat and dairy), sugar, mucous-forming, and allergenic foods will be beneficial to the sinuses. Echinacea, (pronounced eck-in-AY-sha) a safe and highly effective natural supplement, not only rapidly improves cold and flu symptoms, but can prevent these diseases.3 Most importantly, when echinacea is combined with two other herbs, white cedar and wild indigo, even greater health benefits can be achieved. You might also try one of the following supplements to boost immunity: ??? 1,000 mg vitamin C three times a day ??? 30 to 60 mg zinc a day ??? 15,000 IU beta-carotene a day Or to reduce inflammation: ??? 500 mg bromelain three times a day, taken between meals ??? 500 mg quercetin three times a day, taken between meals There are a variety of herbal treatments that help promote sinus drainage, relieve pain, and strengthen the immune system. Herbs can be taken in capsules, brewed in teas, or in tinctures. Try drinking one cup of tea or taking 30 to 60 drops of tincture every two to four hours of the following herbs, which can be effective taken individually or in combination: ??? Wild indigo ??? Eyebright ??? Licorice ??? Coneflower ??? Goldenseal ??? Garlic ??? Ginger Homeopathic remedies for sinusitis include arsenicum album, kali bichromicum, pulsatilla, and nux vomica. Consult an experienced homeopath for a recommendation on which remedy may be effective for you. Additional home treatments include alternating placing hot and cold wet washcloths on your face. Use a hot one for three minutes, then a cold one for one minute, and repeat three times. Try to do three sets a day. Eucalyptus, lavender, rosemary, or thyme oils added to a hot bath may give you some relief as well. Another option is to add two to five drops of one of these oils to a pot of water, bring to a simmer, and inhale the steam. Herbal teas: Using 1 tsp. dried herb per cup of hot water, steep 5 to 10 minutes for dried leaves or flowers, 10 to 20 minutes for dried roots. Tincture: A preparation made from alcohol or water and alcohol, containing an herb strength of 1 part herb to 5 parts solvent or 1 part herb to 10 parts solvent

A dehumidifier may be necessary to maintain humidity below 50%. Put away your humidifier -- they create a humid environment that is encouraging to dust mites. Foods that people with sinusitis should avoid are dairy, oranges, white sugar, and foods containing white flour, because they promote the formation of mucous. Sugar also has a negative effect on the ability of the immune system to clear bacteria. Aside from the major foods, wheat, soy, fermented foods, and eggs can be experimentally avoided for a couple of weeks to see if sinus symptoms improve, and then re-introduced to see if symptoms temporarily worsen.

Subacute sinus infection is the next stage of sinus infection and this already has a time span of over a month but less than three months. Chronic sinus infection is diagnosed if the infection is greater than 3 months. It is the result of too many cases of acute Sinusitis' target=_blank>sinusitis, which causes the bacteria to grow continuously. Chronic sinusitis may not totally involve an infection but chronic inflammation, a buildup of mucus, and sinus pressure and pain.



Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on chronic sinusitis treatment visit her site at CHRONIC SINUSITIS TREATMENT.


 
 
     
 
 





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