sinusitis mucus plug - A Sinus Headache - Can It Be Effectively Treated?
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A Sinus Headache - Can It Be Effectively Treated?

Unlike a lot of other headaches that patients must suffer through, a sinus headache does have some potential cures, or at least effective remedies. This isn't to say they'll all be instant, cure alls, but there are some approaches sufferers can take to remove or at least lessen the pain.


Some proven natural cure for sinus infection Drinking plenty of water and hot fluids to dilute the mucus can hydrate the mucus and reduce the symptoms to some extent. Tea and other clear beverages also help. Taking foods rich in antioxidants such as berries, tomatoes, broccoli, red grapes, spinach and garlic strengthen the immune system and prevent sinus infection.Applying moist heat on the face can relieve pain. Steam can also help in loosening the mucus allowing it to drain.Saline water irrigation is a good way to wash away the infected mucus during sinus infection. Nasal irrigators are used with warm water as a natural cure for sinus infection.Grapefruit seed extract is a powerful herbal antibiotic. It can be used with a neti pot or spray frequently to clear congestion in the nasal area. This is a very effective natural cure for sinus infection.Drinking large qualities of apple cedar vinegar (ACV) helps in thinning the mucus.Eucalyptus is a fragrant herb that can soothe sore throats. It has antiseptic properties for shrinking swollen sinus passages. Drinking eucalyptus tea also helps.Capsules made of Licorice root helps reduce inflammation and stimulates the immune system working as a natural cure for sinus infection.Peppermint has anti inflammatory properties. Drinking peppermint tea or inhaling its steam helps eases breathing.Add dried lemon leaves to boiling water and strain and drink the warm tea. It helps in fighting off the virus or bacteria. It can also be used as a gargle to relieve sore throat.Chamomile tea taken before bed time promotes better sleep calming the body and mind.Cold can be controlled successfully with Vitamin C and zinc in the form of lozenge or capsule.Oil pulling is an Indian remedy which can clear sinus congestion within a few minutes.


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 Never use decongestants without consulting your physician as their long-time use can cause more congestion. Chronic sinusitis is mostly treated with antibiotics and nasal decongestant sprays.

Sinuses are small cavities inside the facial bones or of those behind the face: cheek bones, over and behind the eyes, behind the nose bridge. These cavities normally contain air but their function is the production of mucus in the purpose to drain bacteria and foreign objects on the outside. These sinuses open in the nasal passages and those in the nose where the air and mucus exchange take place. When the membrane connecting the sinuses and the nasal passages gets inflamed, the mucus cannot be evacuated and infection appears.

For more information on sinus headaches try visiting http://www.theheadacheinfosite.com, a website that specializes in providing advice, tips and resources on headaches that you can use to help combat and relieve pains you may be experiencing from frequent headaches.

'Postnasal drip is an unscientific term that refers to the sensation of thick phlegm in the throat which can become infected'. So says Dr. Murray Grossan in his book 'The Sinus Cure, 7 Simple Steps'. He goes on to explain that this is caused when our cilia-mucous system is not functioning properly and how pulsating nasal irrigation can help correct this situation.

Sinusitis is an acute or chronicle disorder caused by the swelling of the nasal passages and inflammation of the sinuses. The swollen nasal passages create a blockage and the nasal discharges cannot be evicted; in time infection appears.

- A little tickle in the throat appears lasting a day or two. - A more serious sore throat caused by post nasal drip begins. - Onset of a cold with lots of congestion and blockage, runny nose and eyes.

It has been several years since I've felt the pain and discomfort of a severe sore throat caused by post nasal drip. I have been using the pulsating nasal irrigation system since then and have been free of the process that led me into colds and sinus infections. Looking back, even into my childhood, the sequence went like this:

A sinus headache is characterized by pain that's induced when the sinus cavities become congested. This can be brought on by colds, allergies or sinusitis. Many of the causes will go away on their own, but some will require medical attention to tackle.

- Onset of a sinus infection and the associated deep headaches and pain in my upper nasal cavities and around the eyes. - A course of antibiotics for 10 days to two weeks.

It is normal for mucus to run down the back of one's throat as part of the normal cilia-mucous system functionality. Generally this is not even noticed. But when it becomes thick, sticky, and starts to cause pain, it is obvious that post nasal drip has made itself evident. It should be noted as well that the thick phlegm is often infected since it is just sitting there and pooling up in your nose and throat. This obviously exacerbates the post nasal drip problem, so clearing this out with nasal irrigation is even more important.

Preventing sinusitis can be made by avoiding all kind of pollution, irritants, allergies and colds. In case of colds and allergies that cannot be prevented, use short-term nasal decongestants during the attacks. Blow your nose carefully so you don't damage the sinuses; drink many fluids to hydrate the sinus membranes, keep the nasal passages clear from mucus and help drainage by saline solutions.

Three types of sinusitis are known to doctors: 1. Acute sinusitis lasting about 3 weeks, assembling a cold, but with far more symptoms 2. Chronic sinusitis 3-8 weeks but may persist even longer

Even now there are occasions when I start to feel the familiar old 'tickle' that begins the process. This is a dangerous warning sign, and I will do several things including additional nasal irrigation (at least twice or even three times per day), and I will also take 5 mg. of prednisone. Sometimes in order to fight off the coming attack, I'll need to take the prednisone for two or three days. This is in addition to taking flonase before going to bed, and possibly zyrtec, which is an antihistamine. Prednisone is a steroid and can have serious side effects if too much is taken. However, it does open up sinus cavities so they can drain properly, and the above amounts are not too much to cause problems, according to my ENT specialist.

The best way to treat a true sinus headache is to tackle the underlying problem. If it's sinusitis, an antibiotic might be prescribed to combat the condition. A cold induced or allergy induced sinus headache will often respond well to treatment of those conditions. Over the counter medications and inhalers often work well, too, in lessening the pain involved in the headache itself.

Treating sinusitis must be taken step by step. In acute stages patients can use nasal decongestants, antibiotics for the infection, pain-, aches- and fever remedies such as acetaminophen or even saline nasal wash from time to time.

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2. Headaches mostly in the morning 3. Nasal congestion or runny nose 4. Fever 5. Sore throat 6. Aches in the upper jaw 7. Weakness and physical low strength

The symptoms of a sinus headache include such things as pain in the forehead and around the eyes and cheeks. Tenderness in the skin and bones under the eyes may also be present. Pain that radiates out from the eyes toward the temples is also a top symptom.

To tell the difference between a sinus headache and a migraine can be quite difficult. This is especially so if there is a visible problem in the sinus system at the time of an attack. Things to watch for, however, include pain that's stronger or more focused to one side, an extreme sensitivity to light or sound and a throbbing or pulsing pain sensation. If these things are present, the sinus headache might just be a migraine, which isn't to say the pain is any less appealing.

Frequent symptoms beyond the facial pain include blurred vision, pain with movement and even pain in the teeth. Many a sinus headache sufferer has made a dental appointment to tackle the pain only to find out it's actually caused by the sinuses.

Some people who suffer from chronic sinus headache symptoms actually don't have sinus headaches at all. Many headache specialists say that sinus headaches are frequently misdiagnosed. The underlying problem in this case is actually a migraine.

A sinus inflammation or infection is shown mainly by the next symptoms: 1. Pain and discomfort inside the sinus bones like cheek bones, forehead and between eyes.

In almost every case over the past 5 years or so, the above procedure has prevented the old sequence of events that led to a sinus infection. When I was very young I used to say, ' when I get a cold, it's a doozy'. Little did I know that I was experiencing sinus infections. A normal cold only lasts 5 days to a week or so, but my 'colds' would last 10 days or sometimes two weeks, and they were difficult to deal with. My nose and eyes would run so much I could only lie in bed with my eyes closed for days.

If the above scenario sounds familiar, I highly suggest using the pulsating nasal irrigation process on a daily basis, and to follow the above procedure if you start to feel the ominous 'tickle' in your throat.

More and more people are affected by sinus infections each year. Sinus infections are very uncomfortable and painful. Lingering cold may lead to sinus problems. Natural cure for sinus infection is a safe and effective option easily available to most of the sinusitis sufferers.

The causes of a sinus headache generally fall in line with swollen or inflamed sinus cavities. Sinuses that are filled up with mucous can also induce the condition.

3. Recurrent sinusitis appearing as several episodes of acute sinusitis per year Main causes of sinusitis are swelling of the sinuses occurring especially in people suffering from asthma or allergies, in form of chronic sinusitis or infection, and after a bad cold. Smoking and swimming can also produce sinuses inflammation. Using to much or to often the nasal decongestants can induce a reverse effect with swollen sinuses.

For rebel sinusitis cases the 'functional endoscopic sinus surgery' is required, in areas like under the upper lip, behind the eyebrows and inside the nose. Surgery isn't 100% successful is will be used only in non-responding to ant kind of treatment sinusitis.

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

Dealing with a sinus headache can be a real nightmare. For those who experience severe attacks, the condition can be quite derailing. The best treatment is a good offense. Allergy sufferers who also get these headache should keep their allergies in check when possible. Those with other sinus conditions might want to see the advice of a specialist to bring the underlying condition into check. There is help out there for those who seek it.



So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com


 
 
     
 
 





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