cocaine sinuses - Book Review of "Sinus Relief Now" by Dr. Jordan Josephson-Part 2
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Book Review of "Sinus Relief Now" by Dr. Jordan Josephson-Part 2

4. Regarding surgery, Dr. Josephson was a pioneer in the procedure called FESS (Functional Endoscopic Sinus Surgery) which is now considered state of the art. This procedure uses an endoscope for both a diagnosis as well as during the surgical procedure. This gives the surgeon an excellent view of the area being worked on, and thus there is less bleeding, more accuracy, and packing is rarely necessary, which is very important. He says many of his patients simply go home and go to work the next day. I would have liked him to comment about endoscopic surgery using lasers as well, but he didn't make mention of that technique. People have told me that this laser procedure worked exceptionally well for them. Dr. Josephson is obviously totally committed to FESS, however, and with the micro tools he uses, he apparently is able to keep bleeding and pain levels low for patients, as is the case for endoscopic laser surgery. He also makes no comments about a new surgical procedure called sinuplasty, which is similar in concept to angioplasty. I would certainly like to hear his opinion of that new procedure.


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In order to treat the sinus headache, the primary sinusitis inflammation has to be treated. Treatment can involve using humidifier, and other natural remedies to clear the sinusitis. If the infection is due to bacteria then antibiotics are given to clear the infection. A short period of antihistamines such as Benadryl or decongestants such as Sudafed is given to treat the symptoms. If the pain still persists then corticosteroids are prescribed to reduce the inflammation. When an allergen is causing the sinusitis break out preventive allergy therapy is used.

As sinusitis results from some infections, so before asking the question how to get rid of sinus pressure, one should ask how to get rid of the sinusitis itself. This is because the pressure is the symptom and not the malaise itself. Zinc treatment and nasal irrigation are two recent entrants into the field of sinusitis. Besides these, earlier remedies like steam inhalation and vaporizers are also too important to be not taken note of.

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers like himself. For a free report entitled 'Sinus Treatment Success Stories', visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

How to get rid of sinus pressure becomes clear if one tries to discern the link between the blockages in the sinus exits as it feels to the patient and the pressure that is felt. The more severe the blockage, the more severe will be the pressure.

Decongestant Side Effects Decongestants are often prescribed. They work by drying you out. Unfortunately, they don't just dry the mucus. Long-term use of decongestants can lead to other problems, like the dry or heat types of sinus inflammation.

8. A clean living environment is also stressed, and the book has motivated me to break out the bleach bottle and give our bathroom the once over. Molds can apparently grow very rapidly on wet items, so one should be careful about having wet clothes or rags lying around, for example.

This is why, in Chinese Medicine, we always balance an herb with other herbs- if we are drying the phlegm, we also moisten at the same time. Moisture helps the sinuses drain- you remember that Crocodile-Dundee-put-your-head-under-the-steaming-pot-thing? Likewise, there are chinese herbs whose function it is to moisten and transform phlegm.

Doctors conduct test to ascertain whether the headache is sinus headache or it is migraine or tension headache. Physical examination for congestion, transillumination i.e. shining a light through the sinuses or in some cases x-rays, a CT scan, or an MRI is done to check for sinusitis.

Sinus Infection Symptoms The classic acute sinusitis symptoms are nasal congestion, green nasal phlegm, facial/dental pain, eye pain, headache, and a cough at night. Some patients also complain of fever, feeling ill, bad breath and a sore throat. Chronic sinusitis is more difficult to diagnose. You can have the same symptoms above in a milder form. Chronic means long-term; it's not usually thought of as chronic unless it's been going on for 2 months or more.

Someone who gets sinusitis really wonders how to get rid of sinus pressure. The blocking of sinus exits causes this pressure and can lead to pain. We have four pairs of sinus cavities in our skull and these are: maxillary which are located below the eyes, frontal these are located above the eyes, ethmoid they are located between the eyes and sphenoid sinuses which are located between the eyes. Every sinus has an opening into the nose.

The answer to the question of how to get rid of sinus pressure is very simple to guess if one knows what causes it. If the sinus exits get unclogged and clear then the pressure will go. For this there are some very simple remedies, which are without side effects. The first one is that one should take as much liquid as he needs. Things like hot soups not only not only brings soothing feeling but also provide the body with enough amount of water to keep the nasal passages wet so that mucus gets regularly out through it.

Air-filled cavities in the forehead, cheekbones, and at the back of the bridge of the nose are called sinuses. Thin mucus is produced by the sinus that drains out of the canal of the nose. When a sinus becomes inflamed, due to an allergic reaction, a tumor, or an infection, the inflammation will thwart the steady flow of mucus and this results in a pain akin to that of a headache.

9. Also included in the book is a discussion about the validity of alternative therapies, like acupuncture, holistic medicine, and chiropractic, for example. I think this is useful, and in fact a niece recently told me she had acupuncture treatments for her sinus problems and she was excited about how much better she felt.

The five step plan that Dr. Josephson recommends is presented at the end of the book. The steps are: 1. Take care of your sinuses through proper irrigation.

Serious Causes of Sinusitis, and Serious Solutions For those with chronic sinusitis, tests need to be done to rule out the serious things. Sinusitis can be just a simple end-of-your-cold complication, but it can also show up as part of: nasal tumors, fungal infections, and HIV or other immunodeficiency. What about the sinusitis surgery? It works from 50-93% of the time... so it can be a great help if you're sick and tired of it, and nothing else has worked. but it's also a super-painful process! I would see an herbalist first.

5. He wrote at length about new research developments, especially the remarkable work done by Mayo Clinic researchers regarding the effects of fungus on sinusitis. Although the results are still somewhat controversial, this team has shown that an atypical immune response reaction to fungus in certain people to common fungus might be the root cause of sinusitis. The theory is growing in popularity and new topical anti-fungal medications are being developed.

Sinus Infection Causes Sinus problems can be caused by many things- you have to think about environmental and food allergies (allergic sinusitis), chronic sinus infection, and chronic colds. Without more information, it's hard to be specific. Sinusitis often develops after colds, and can become a chronic problem. The sinuses are very small... one of our weak points, especially for people with weakened immune systems or in the presence of irritants (once again, pollution, allergens, etc.)... she probably asked about the farms and pesticides while she was thinking about the cause of your chronic sinusitis.

 
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Sometimes surgical drain of the mucous in the sinuses is also done to clear the inflammation. Alternative treatments like natural remedies, acupuncture and homeopathic medication are also given to treat sinus headaches. Even nasal steroid therapy is used to bring relief and clear inflammation.

You should tell anybody who asks you how to get rid of sinus pressure to make his or her nose to run! This is the most important step towards clearing the unnecessary amount of mucus. And unless and until this is not done, there can be no relief.

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Mold, Fungus, and Sick Buildings And we can't forget about mold! While some people appear to be more sensitive than others, fungus can cause fungal sinusitis. This gets into the whole 'sick-building' topic... Mold can grow in the walls of houses and offices, and is not always easy to detect.

Antibiotic Overuse Problems I hate to say it (because antibiotics are so great in some situations, and so popular overall), but antibiotics can complicate things even further - there are conditions that do not respond to them... and there are many situations in which they are not even indicated.

Brian Carter has been making herbs and acupuncture fun and easy to understand since 1999 when he founded the Pulse of Oriental Medicine. For more about sinuses, Sinus Infection Symptoms and Information.

There has been a lot of progress made in the treatment of sinusitis in the past 5-10 years, and Dr. Josephson's book puts it together and brings us up to date. 'Sinus Relief Now' is certainly a great reference for anyone with CAID problems. There are descriptions of just about every medication used in any of the treatments, both prescription and OTC. I learned several things I didn't know before. For example, I didn't know that antihistimines are only effective against allergies. I thought they would simply prevent excess mucus forming in any case. Also, Dr. Josephson feels that decongestants should not be used long term but only for a week at a time as he believes they can cause problems if used for long periods. In general the book is almost a reference work for any type of respiratory or digestive condition. All sinus sufferers would do well to read 'Sinus Relief Now' and then to refer to it any time problems come up. It is the best sinus book I've ever read.

Usually makes the pain becomes worse when you bend down or lean over, as does cold and damp weather. Sinus headaches are often worse in the morning and better by afternoon. Sinus headaches are associated with a deep and constant pain in the cheekbones, forehead, or bridge of the nose. The pain usually increases with abrupt head movement or straining. Other sinus symptoms, such as nasal discharge, feeling of fullness in the ears, fever, and facial swelling come along with this pain.

Cold and Deficient If the mucus is clear or white, then it is more likely cold in nature. That fits with a Spleen-system deficiency and dampness. That would fit with the pulse she felt. You would have lowered appetite, feel fatigued, have loose stool, and possibly feel cold easily. Antibiotics wouldn't help here, and could even make things worse.

Physicians have over-prescribed antibiotics for years... they know it, there have been studies that show it, and as a profession they've moved away from that. But people still want to leave the doctor's office with a prescription, a magic-bullet. Of course, sometimes the issue is which antibiotic is the most appropriate one. They don't all work for everything.

Antibiotic Side Effects - When They're Wrong If the sinusitis hasn't responded to antibiotics, then either the wrong ones were prescribed, or you need to try another kind of treatment. Chinese Herbal Medicine can address the full spectrum of complaints and causes; we often treat the conditions which are not responding to conventional treatments like antibiotics. A woman wrote me about how antibiotics weren't solving her diarrhea problem- this can happen when the disease is cold in nature. Antibiotics are cold and bitter; these qualities help it fight the dampness and heat of bacterial infections. But they are more of the same damage when the disease is cold or deficient in nature. Acupuncture and moxibustion (the warming of acupuncture points) can also be effective; some people respond very quickly... results vary depending upon a number of factors (the acupuncturist's education, accuracy of diagnosis, frequency of treatment, and patient compliance with diet and lifestyle suggestions).

7. He emphasizes that eating the right foods can make a big difference, but he isn't totally dogmatic about it. I was turned off once by another book in which the author stated that one must simply give up certain foods if they wanted to get over sinusitis, and these included cheese, chocolate, wine and all other alcoholic beverages, among other things. For a person like me who lived for several years in France, this would be unbearable. I might mention that for a French person it would be unthinkable.

Brian is a medical professor and public speaker. He writes articles, blogs (http://americas-acupuncturist.blogspot.com/), and speaks on radio across the country, and has been quoted and interviewed by publications like Real Simple, Glamour, and ESPN magazines.

Modern Living, Complex Health Problems In our post-modern industrial polluted stress-filled bad-diet culture, no one's health is simple. We are plagued by complex long-term illnesses like lupus, rheumatoid arthritis, chronic fatigue, fibromyalgia, AIDS, even sinus problems... it may seem weird to you that I include sinus infections, but the root causes of sinus trouble can be quite complicated... Especially if they are long-term.

Brian is the author of "Powerful Body, Peaceful Mind:How to Heal Yourself with Foods, Herbs, and Acupressure." (http://www.pulsemed.org/bookpreview.htm)

2. Clean up your environment 3. Be vigilant about food choices 4. Take your medication (i.e., take the entire prescription) 5. Embrace life-altering changes and enjoy your health.



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