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The Sinus Infection Headache

Nowadays there are many advertisements for pills that treat sinus infection and many people have come to think that all their headaches are caused by a sinus infection. This is very untrue, because there are many differences between a sinus infection headache and a headache caused by other problems.


Preventive Remedies to Avoid Sinus ?? Vitamin A rich diet This includes mango tomato, papaya, whole milk and egg yolk. All these type of foods create healthy mucous membrane.


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 Hot soups do indeed help congestion. The hot steam from the soup may be its chief advantage. In fact, any hot beverage may have similar soothing effects from steam. Ginger tea, fruit juice, and hot tea with honey and lemon may all be helpful.

Jaw pain caused due to maxillary sinus disease is often confused with regular dental pain though there is a major difference. Jaw pain associated with sinusitis is always accompanied by symptoms like fever, fatigue, nasal discharge and headache. This does not happen in case of dental pain. Jaw pain due to sinusitis always occurs in the upper back teeth whereas dental pain can occur in any part of the teeth.

Breathe warm, moist air from a steamy shower, a hot bath, or a sink filled with hot water. Avoid extremely cool, dry air. Consider using a humidifier to increase the moisture in the air in your home.

The best natural home solutions to cure sinusitis are usually natural products found at home. These products can be used to prevent further complications of sinusitis.

Jaw pain or other symptoms caused due to maxillary sinus disease should not be ignored. A dentist should be consulted as soon as possible. If the dentist suspects sinusitis, he/she will further recommend the patient to a general physician. Medication should be taken at the earliest to avoid complications and surgery.

How: Drop 1/8 to ¼ cup ACV in a 16 oz of water and drink. Or simultaneously, take 2 Tablespoon of ACV with 8 oz of water Results: It helps to thin the mucous

?? External applications Hot and cold compresses can be applied to pain areas of the body. Another way is to apply paste of basil/cinnamon/ ginger with water or milk in the forehead. The abovementioned ways are more effective if sore nostrils are being pressed or rubbed.

A decoction of mustard seed powder and water, instilled in the nostrils; eating jalapeno peppers; drinking juice of ripe grapes; applying a paste of cinnamon and water on the forehead.

Avoid cigarette smoke and polluted air. Tobacco smoke and air contaminants can irritate and inflame your lungs and nasal passages. Use a humidifier. If the air in your home is dry, such as it is if you have forced hot air heat, adding moisture to the air may help prevent sinusitis. Be sure the humidifier is clean and free of mold.

When you have a sinus infection, one of the symptoms will surely be a headache. However, this headache that is caracteristic for sinusitis, which is a sinus infection, only happens while you are awake. The headaches that you might experience during the night are rarely, if ever, caused by a sinus infection. However, if there is any change in the pressure of the atmosphere or in the temperature, a sinus infection may appear together with a headache. To better understand this, here are some examples. If you are in an airplane, where there is a change in pressure, this is a good enough reason to suffer from a headache that was caused by your sinus, even if you do not suffer from any sinus infection. There are people that say that their headaches caused by the sinus appear when the whether changes. Those people do not necessarily have a very bad sinus infection. When you suffer from a headache or a pressure in your face that can be associated with a sinus infection, then there are some more symptoms that come along. A nasal blockage is almost always found in sinus infection problems. For this symptom of a sinus infection there are special nose sprays that you can buy from the pharmacy, no prescription needed.

Apply warm compresses. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Drink plenty of fluids. Dilute mucous secretions and promote drainage by consuming additional fluids.

Rachel Broune writes articles for Sinus Infection Home Remedies. He also writes for Alternative Medicines and Home Remedies

Sinus Infection or sinusitis is an inflammation of the sinuses and nasal passages. A sinus infection can cause a headache or pressure in the eyes, nose or the cheek area. It may go uptill the neck. Sinusitis is an inflammation of the paranasal sinuses, which may or may not be as a result of infection, from bacterial, fungal, viral, allergic or autoimmune issues. Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. A sinus infection can cause a headache or pressure in the eyes, nose, cheek area, or on one side of the head. A person with a sinus infection may also have a cough, a fever, bad breath, and nasal congestion with thick nasal secretions. Sinusitis is categorized as acute (sudden onset) or chronic (long term, the most common type). Some of the home remedies for sinus infection are as follows:

Result: It relieves condition when inhaled. Side effects: It is not advisable for pregnant, lactating women and diabetic patients. ?? Garlic and Onion Remedy (pungent)

Humidify your home. Running a cold-mist machine in your bedroom will keep your nasal and sinus passages from drying out. Drinking extra liquids???both hot and cold???throughout the day thins out the mucus and keeps it flowing.

There are a lot of factors that can cause a sinus infection. The most common reason why one can develop a sinus infection is because an upper respiratory problem. This has caused the person to have a swelling or a blockage in his/ her nose. As a result, your sinus may be affected, leading to a sinus infection. Sinusitis, which is a sinus infection, can be at first caused by a viral infection of the sinus. However, after a few days, this sinus infect on can become a bacterial infection. If this is the case, then you will experience pus in your nose. People that suffer from sinus infections on a regular bases can also have one or even more conditions that make them susceptible to sinus infection. There causes that add up to sinus infection risk are a deviated septum, polyps or allergies.

 
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Sinusitis treatment


?? Avoid dust, pollen, fur, dirt and some dairy products that may trigger sinusitis.

Result: Sinus drains or flushes down to throat. Side effects: mild cases of allergic reactions ?? Fenugreek Solution This includes the use of fenugreek leaves. It is an old medicinal plant which works as an expectorant. Other tea solutions also include sage, fennel or anise.

Use saltwater nasal washes (saline lavage or irrigation) to help keep the nasal passages open and wash out mucus and bacteria. You can purchase saline nose drops at a pharmacy or make your own saline solution at home. It may also help to gargle with warm salt water by using one teaspoon of salt per pint of water.

There are four main sinus cavities in the head. They are frontal, ethmoid, sphenoid and maxillary. As the name suggests, maxillary sinus disease occurs when the membrane of the maxillary sinus cavity becomes inflamed. The maxillary sinuses are basically located below the eyes on either side of the nose. The inflammation of the mucous membrane may be due to infection or allergy.

?? Humidification This involves inhaling thru a hot steam bowl or vaporizer for 2-3 times a day. Adding up eucalyptus oil is advisable with steam inhalation. One can also undergo hot shower bath. Cold mist machines can also be used inside the bedroom to moisture the place.

Maxillary sinus disease basically causes tenderness and acute pain in the cheeks. It may also cause swelling of facial muscles. Pain in the upper or back teeth may also occur. This pain increases on bending down.

How: Pound fresh raw garlic and eat or mix with soups. Result: Sinus membranes are conditioned. Side effects: Excessive garlic intake may cause headache, diarrhea, may worsen heartburn and cause few allergies.

You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/sinus-infection-symptoms.htm for more sinus infection symptoms information.

How: Boil 1 teaspoon of Fenugreek leaves in 1 cup of water. Drink while warm. Result: It shortens fever period and induces perspiration. Side effects: diarrhea, gas, not advisable for pregnant women and those with allergy in peanuts.

?? Cumin Seeds This involves the use of black cumin seeds. It comes from the Nigella sativa plant. How: Wrap a few black cumin seeds in a thin and soft cloth. Inhale for about 6-8 times. Or roast cumin and ground. When powdered, mix with 200ml honey and take it with a spoon.

How: Melt 1 tablespoon of table salt in 2 cups of water. While lying down, drop one ounce of solution to the congested nostril with the nose dropper. Tilt head slowly at about 45 degrees and continue to make 10 to 20 drops.

?? Juices This includes carrot and cucumber juices with spinach or beet mixed with a 500ml juice. This comprises 100ml beet, 100ml cucumber plus 300 ml carrot. Or use a mixture of 200ml spinach with 300ml carrot juice. Ripe grape juice is also advisable.

By inserting a cotton swab in the nasal passage after dipping the cotton swab in the hydrogen peroxide. Do this in each nasal 4 or 5 times about 30 minutes after the nasal irrigation.

Whenever sinusitis attacks, here are some of the most popular, easy to prepare natural home remedies: ?? Apple Cider Vinegar( ACV) This solution can be taken daily or as soon as one experiences colds or allergy

Side effects: large amount may cause nausea, heartburn or indigestion ?? Saline Solution This solution is a mixture of salt and water. A pinch of baking soda can be added. Another variation is the use of Neti pot, a teapot for nasal irrigation. There are videos available that can guide people about properly doing this. Nasal irrigations would result to a few coughing since fluids are drained in the throat.

Though sinus can easily be cured by medication like anti-inflammatory drugs and decongestants, surgery may also be required at times. Nasal irrigation i.e. removing the mucous with the help of warm saline water and a syringe is another technique used to cure sinus. Some doctors also recommend a warm compress on the affected parts of the face.

Maxillary sinus disease can also occur due to lack of oral health. If a person does not take care of his/ her teeth in a proper manner, there is growth of bacteria in the teeth and the gums. The bacteria may then spread to the maxillary sinus as the sinus cavity is connected to the nasal cavity and the mouth. Maxillary sinus may also cause jaw pain.

This involves intake of small doses of garlic and onion daily. This helps to loosen up sinus congestion. Garlic is an antibacterial remedy. One can also eat jalapeno peppers or horseradish.

Make a weak salt solution with warm water. Put solution into a small tea pot with a spout. Tilt your head to the left side, put the spout into the exposed right nostril and let the water run into that nostril. Now wait for some time. The solution dribbles through your sinusis and then exits through the left nostril where gravity helps it leak out. Tilt head to the other side and repeat. Do this every morning to clean out your sinusis.



Would you like to know how I treated my sinus headache in 4 days without any drugs? If yes then visit sinus treatment or sinus home remedy.


 
 
     
 
 





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