clear sinuses - Sinus Headache Symptoms - Is it Sinus Or Migraine?
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Sinus Headache Symptoms - Is it Sinus Or Migraine?

Sinus headache symptoms are so common that many people just shorten the phrase to "I have sinus." This can encompass anything from pain around the eyes and nose to runny nose, nasal congestion, watery eyes, sore throat, fever, chills and fatigue. The problem arises when the person has allergies and perhaps even migraine headaches. Then the situation is really muddled! Which is it: sinus infections, sinusitis or migraine?


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Chronic Sinus Infections provides detailed information on sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Chronic Sinus Infections is affiliated with Rhinoplasty Facility Costs.

By knowing this types of sinusitis, we would also know what medicines we need to take, watch out our food intake and other activities that we could do in order to avoid getting sinusitis.

Another way to differentiate between the migraines and sinus headaches is through a CT of the sinuses or an MRI. If the results show clear sinuses, then the headaches are most probably migraines.

There are other enjoyable ways on relieving sinus problems, like taking a hot sauna for 20 minutes a day. Hot liquids and steaming face and head with eucalyptus may relieve congestion and sinus pressure.

There are three kinds of sinus attacks: acute, chronic, and recurring. Acute sinus attacks are severe and last for around three weeks. Chronic attacks are more severe and last for three to eight weeks or more. Recurring sinus infections, on the other hand, are those that frequently appear over a period of time. Medication is given according to the kind of attack. Chronic sinus infections need prolonged treatment, whereas normal sinus infections can be treated with over-the-counter drugs.

There are different degrees of sinusitis, with different causes ' acute sinusitis is often caused by viral or bacterial infections of the nose, throat, and upper respiratory tract, or from an underlying dental infection. Chronic sinusitis may be caused by growth inside the nose, injuries to nasal bones, smoking and other irritating fumes and smells. Meanwhile, allergic sinusitis can be caused by hay fever, food allergies or poor eating habits.

Medication also depends on the actual cause of the sinus infection. Sometimes, sinus infections are a result of some other ailments like asthma, allergic rhinitis, allergies to fungi, primary immune deficiency, HIV infection, cystic fibrosis and others. These infections have to be treated before treating the sinusitis itself. Medication for Sinusitis' target=_blank>sinusitis usually involves a decongestant to clear the sinuses, an antibiotic to fight the infection, and a pain killer. Decongestant can be in the form of tablet or nasal spray. Some chronic cases can be treated using steroids like prednisone. However, steroids are not generally preferred because of the possible side effects. Acute or chronic sinus infections may require prolonged therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids. Sinus infections that cannot be cured by medication require surgery. Functional endoscopic sinus surgery is a common surgery for enlarging the sinus openings and allowing drainage.

First and foremost, we need to remember what foods may cause or aggravate our sinus problems. Milk and other dairy products, sugars, fatty foods, lack of green vegetables are mucus-forming foods. You must learn to control intake of these food groups if you are already at the onset of serious sinus infections. Common food allergies like wheat, eggs, citrus, corn, and peanut butter may also cause sinus problems.

Mary K. Betz, MS RPA-C is a practicing Physician Assistant in neurology who specializes in headache medicine. For more information visit:

http://www.headache-adviser.com/sinus-headache-symptoms.html

Migraines usually are accompanied by light sensitivity unlike the sinus problems. Another clue is the need to lie down in a quiet dark room and not move around. Many times a migraine is only on one side of the head but sometimes it can be both. The specific medications used to treat migraines, such as triptans will not have an effect on a true sinusitis or sinus infection so that too can help diagnose the headache.

Sinusitis is a term for inflammation of the lining of the sinuses and usually is caused by an allergic reaction of some sort. Common culprits are seasonal pollens, such as grass and ragweed, in addition to dust mites and pet dander. Sinusitis can also be caused by colds (viral), impaired immune systems, and even structural abnormalities of the nose and sinuses.

Botanical medicines for sinus problems may also be taken like bromelain (250-500mg between meals). Effective herbs to clear sinuses include: comfrey/fenugreek compresses; fenugreek/thyme tea; ephedra tea as bronchodilator; lobelia extract, and horseradish. You may also try purple coneflower, elder flowers and poke root.

Risk factors for sinusitis and therefore sinus headaches also include asthma, and chronic pulmonary (lung) problems such as cystic fibrosis. So what about the migraine debate? How in the world can you tell the difference and know if it is a migraine? Since 40% of all migraines start around the nose and eye it can be a bit confusing. This is made worse by the fact that pseudofed products will treat the nasal congestion that comes with migraine and relieve the headache a bit. But over the long term this is not a good idea as it can increase blood pressure.

For overall immune function Echinacea, goldenseal, germanium and garlic can be helpful, Check out some health food stores that sell these pre-made herbal sinus preparations.

About the author:
For additional medical tips about sinuses and related problems
you may log on to http://www.sinusinfectionproblems.com

Sinus infection or sinusitis is inflammation of the sinuses. Sinuses are the hollow cavities in the bones around the nose. When these sinuses get inflamed because of some viral or fungal infection, it results in blockage of air or mucus inside, which causes lot of pain and discomfort, often known as a sinus attack. Sinus infections are very common and millions of people are attacked each year.

But, it may only take proper understanding of what sinusitis is and how it is caused to chart up the right nourishment and other healthy exercises for you to end your misery.

 
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Sinusitis treatment


Treatment for sinus infections should come from a medical provider if the fever is over 100.5F and the symptoms have lasted longer than 10 days. Certain antibiotics can be very effective for sinus infections and allergy treatment responds to lifestyle changes and medications. Don't forget smoking! This makes all types of headaches even worse and increases the risk of infections. Sinus headache may also respond to short term use of decongestants and plenty of fluids. Either way, figuring out which type of headache is present is the best way to treat the problem instead of just taking multiple medications in the hope they will help.

There are many home remedies for treating sinus infections. Though these remedies may not provide any lasting cure, they definitely give some relief. Some common home remedies are: steam inhalation, hot or a cold compress over the inflamed area, a decoction of mustard seed powder and water instilled in the nostrils, consumption of jalapeno peppers, consumption of the juice of ripe grapes, application of a paste of cinnamon and water on the forehead, application of a paste of ginger and water/milk on the forehead, application of a paste of basil leaves, cloves and dried ginger on the forehead, inhalation of steam from eucalyptus oil, warm tea, and so on.

Here is how you might be able to tell the difference. Let's start with sinus infections. This usually is an acute infection of the sinuses with fever, chills and yellow or green discharge from the nose. There is pain in the sinuses over the eyes, beneath the eyes and may even extend to pain in the upper teeth. The pain is constant and somewhat throbbing and usually worsens with bending over. When the discharge is colored then the infection is most probably bacterial but rarely it may be fungal.

Try Linda Rector Page's 3-day mucus cleansing liquid diet in Healthy Living. A short water fast or a very light diet ' involving fruit and vegetable broth may also apply to you, as per recommendation of Burton Golberg Group in Alternative Medicine.

Common allergens that cause this type of sinusitis are dust, pollen, mold and Animal dander. Dust usually contain dust mites in it and since it is all over, the mites easily find their way in sleeping pillows, carpets, mattresses and over-stuffed furniture. Once there, the mites stick to them. This makes it easy for you to inhale them and as a result, allergic sinusitis occur. In order to minimize the inhalation of dust mites, always ensure that sheets, pillow cases, furniture covers and blankets are washed regularly and that carpets are vacuumed frequently. Regular cleaning of the house should also be done but it is always recommended that the patient should not be the one to do it. To avoid inhaling mold, ensure that your surroundings do not have damp sites which provide favorable conditions for these allergens to grow and establish themselves. This means that you should make it a habit to use dehumidifiers to control the amount of humidity in your environment.

Natural nutritional approaches are also entailed. It's about time to drink plenty of liquids, especially water. A glass of lemon juice and water first thing in the morning may also help thin mucus.

If you are more used on vitamin/mineral supplements, here are several recommendations for immune system support: Vitamin C: 500 mg every two hours; Bioflavonoids: 1000 mg per day ; Vitamin A: 5,000 IU per day; Beta-carotene: 25,000 IU per day; Vitamin E: 400 IU per day ; Zinc: 30-50mg per day.

Pets such as dogs and cats are known sources of animal dander and for this reason, they should be avoided in order to prevent catching allergic sinusitis for those who get allergic reactions and instead accommodate other pets who may not have animal dander if you find it necessary to keep pets in the house. For pollen allergens, the best way to prevent inhaling them is to completely keep away from any place that may have flowers around.

To treat allergic sinusitis, medications such as antihistamines are used. These medicines act by neutralizing the amount of histamine produced in the body hence stopping it from triggering the allergic reaction that leads to sinusitis conditions. Most of these antihistamines often make you feel drowsy when they are taking effect in the body. Generally, the common types of histamines in use today include, Zyrtec, Allegra and Clarinex. Like any other medicine, these should be taken according to the doctor's instructions for the right results to be achieved.

Other allergic sinusitis medicines include nasal sprays such as Neosynephrine and Afrin which work by shrinking the inflamed tissues. Most doctors will always instruct their patients to use these medicines only when symptoms of this type of sinusitis occur. Something positive about these sprays is that, they only posses a little chance of causing any side effects on the patient. So do not let allergic sinusitis make you miserable and yet medication is available.

Once allergic sinusitis has been established, you then start having nasal congestion, severe headaches, runny nose, itchy nostrils, nasal discharge that is somehow thick and yellow or at times greenish in color, breathing problems which may lead to experiencing pain around the sinus situated areas whenever you forcefully try to breathe and fever. All these symptoms tend to make you uncomfortable, irritated most of the time and unable to perform your duties as you would have normally done.

Imagine yourself not being able to appreciate the beauty of a new day'and being cranky enough not to get on well with your workmates' good-natured conversations'or not being able to join a special friend in a date --- All because of sinusitis!

Do you happen to be a person who gets sinusitis whenever you are around things such as dust, pollen, mold or after ingesting some of the medicines given to you by your doctor? If yes is the answer, then you are having a health condition known as allergic sinusitis. This condition always takes place when allergens (factors that cause allergic reactions to occur in your body) are in one way or another consumed into your body and in turn, trigger a set of body reactions that may end up releasing chemical compounds such as histamine in the body. When this compound finds its way around the mucosal surface, it will set an automatic swelling of the nasal air pathways. This process will then block drainage from the sinuses which will mean that bacteria that are present in the nostrils cannot be drained out of there. As a result of this, the bacteria get a chance to multiply and when they become overpopulated, they inflame your sinuses and ultimately leave you with a sinusitis problem.



Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years.To get more information on allergic sinusitis visit her site at ALLERGIC SINUSITIS.


 
 
     
 
 





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