sinusitis esophagitis - Wildfires and Record Pollen Levels Create Agony for Sinusitis Sufferers
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Wildfires and Record Pollen Levels Create Agony for Sinusitis Sufferers

Mother Nature has been treacherous the past few weeks, especially if you have sinus problems. Cities across the nation are coated with a choking haze of pollen. Wildfires in the South and the West have blanketed those regions with thick, smothering smoke. On a good air quality day, an estimated 38 million plus Americans suffer from sinusitis, or inflammation of the sinuses that can cause excruciating pain, pressure and a seemingly endless stream of thick post-nasal drip. So toss a steady stream of air pollution into the mix and not only does the agony intensify for those who already have sinusitis, but even people who are normally 'healthy' wind up with ear, nose and throat problems.


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You can also help you sinuses out by making sure you take good care of them. One way that you can help clean them out its with a little device called a Neti pot. This looks almost like a little tiny watering can and you fill it up with a warm water mixture and pour it into your nose all the way up into your sinuses. This flushes out your whole nasal cavity and sinuses and could help relieve excess mucus.

Symptoms of Milk Allergies According to Dr. Agatha Thrash, (Ucheepines.org website), milk allergies aren't only sinus infections, rashes or a leaking nose. They can also lead to confusion, poor brain function in children and much physical suffering. Babies suffer the most since their nutrition comes mostly from a diet of milk. Children may experience pain, loss of appetite, itching or burning of the mouth with ulcerations of the lining of the mouth, all due to cow's milk.

I started to research this issue learned that that "At least 50% of all children in the United States are allergic to cow's milk, many undiagnosed. Dairy products are the leading cause of food allergy, often revealed by diarrhea, constipation, and fatigue. Many cases of asthma and sinus infections are reported to be relieved and even eliminated by cutting out dairy." Natural Health, July, 1994, Nathaniel Mead, MD

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According to some authors about one-fifth of children with cow's milk allergy have central nervous system disorders. Bedwetting has been ascribed to milk allergy along with cystitis and the nephrotic syndrome. Failure to thrive and sudden infant death syndrome has been felt to be due to milk allergies. In adults the tension-fatigue syndrome may be due to milk allergy. It can also cause migraines, sleep difficulties and asthma. Israel Journal of Medical Sciences 1983;19(9):806-809 Pediatrics 1989;84(4):595-603

On the surface, heartburn and a stuffy nose might not seem related but there is recent evidence that suggests there may be a connection between acid reflux and sinus problems.

WHAT ETHNIC GROUPS GET THIS? Certain ethnic groups are much more likely to have lactose intolerance. For example, 90 percent of Asians, 70 percent of blacks and Native Americans, and 50 percent of Hispanics are lactose-intolerant, compared to only about 15 percent of people of Northern European descent. (Harvard School of Public Health)

If you acid reflux sometimes called GERD is a result of your stomach acids backing up into the esophagus. This happens because a little valve in between the esophagus and stomach isn't functioning properly and is allowing the acids and food to back up. Your stomach acids are very strong but the stomach is made in such a way that he can easily handle the acids the esophagus, however, is not made to handle your stomach acids and when this backup occurs your body sends out alarm signals in order to minimize the damage.

Paperback: 300 pages Publisher: Ballantine Books Available at: Amazon

About the author:

Dr. Murray Grossan has been a board certified ear, nose, and throat specialist for more than 40 years. He currently practices at Cedars-Sinai Medical Center in Los Angeles. Dr. Grossan has specialized in treating patients who can't take ordinary drugs or have failed standard treatment. His successful non-drug method of using pulsatile nasal irrigation is detailed in The Sinus Cure. Dr. Grossan's Hydro Pulse Nasal/Sinus Irrigator was also featured in Time magazine's "Best Inventions."

Dr. Grossan hopes to show people how to treat sinus disease through a "treat the whole person" approach that avoids the overuse of antibiotics. In fact, overuse is such a problem that up to one-fifth of prescriptions for adults is written for a drug to treat sinusitis according to researchers at the University of Nebraska Medical Center.

CONCLUSION In conclusion, consider this quote from Family Corner.com: "Lastly, it is important to note that the milk we drink was created by God to feed baby cows. It is full of essential nutrients to grow a nice big cow, not a baby human. Nowhere in nature will you find adult animals drinking milk. Only the babies drink milk. Why should humans be any different? Cow's milk is for baby cows; human milk is for baby humans. Save yourself a multitude of health problems and make the switch to soy or rice milk. Or better yet, give it up completely.'

A few years later, I began having regular bouts with sinusitis. Soon I was taking antibiotics on a regular basis. After awhile, they didn't work anymore and I had to take stronger antibiotics. When I complained to a coworker, she told me of a physician that made a huge difference in her life by working to see if she had any allergies. The physician had taken her off milk, and this made a huge impact on her sinus infections.

So if you often experience sinus problems together with GERD or acid reflux consider the possibility that the two might be related. It's important any way to treat your acid reflux probably and see a doctor so that you can be diagnosed and put on a treatment plan. You probably also have to make some dietary changes including avoiding spicy foods, fried foods, fatty foods and perhaps even caffeine in combination beverages.

MY STORY When my daughter suffered from respiratory infections, ear infections and sinusitis, I did not know that what I fed her could be contributing to her problems. At nights she would wake up screaming that she couldn''t breathe. My husband and I would run into her room, grab her and take her into the bathroom. We would run the shower''s hot water till the bathroom became steamy. Soon she could breathe and would start to calm down. Sometimes that wouldn''t work and we would have to go to the emergency room where they would put her in an oxygen tent to relieve her gasps for air.

Among those approaches, learning what foods can help heal sinus disease???and which to avoid. For example, alcohol, chocolate and dairy products are among those Dr. Grossan recommends avoiding. He also says cold drinks are the number one culprit for turning minor postnasal drip into a major sinus headache. "No matter what you drink, do not drink it cold," says Dr. Grossan. "However, sipping hot drinks, such as hot tea can help drain your sinuses and allow you to breathe easier."

"Sinusitis and allergies are worse today than before the antibiotic age," says Dr. Grossan. "Many patients believe antibiotics are the only remedy to cure their sinus problems but they're wrong. My new patients come to me having had the latest antibiotics, yet they're still sick and they depend on us for relief. This has forced us to develop some innovative approaches to curing sinusitis."

Copyright 2005 Log Cabin Rustics As a nation, we have been raised with milk on our breakfast cereal, ice cream as a reward, sour cream on our potatoes, and milkshakes at the local fast food restaurant. Dairy products are in the majority of our recipes, served in our school lunch programs, and a part of American life.

"Most people simply don't see their doctor for a runny nose," says Dr. Grossan. "But if they have persistent 'brain fog' affecting the ability to think clearly, hoarseness, post-nasal drip, or sinus pressure that lasts for weeks, that's a big red flag alerting them that it's time to see a doctor. You can't just write it off as a cold; especially in children because it can lead to bronchial problems and asthma."

Nasal sprays are another way of treating sinus induced pain. These nasal sprays can be either medicated or non-medicated. Non-medicated sprays are basically saline water sprays which are used to clear the infected mucous from the sinus cavity. Medicated nasal sprays are decongestants which are used to decongest the swollen nasal membranes. There is a chance of a patient getting addicted to medicated nasal sprays while there is no risk of a patient getting addicted to non-medicated nasal sprays.

 
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Sinus pain refers to the pain caused due to inflamed lining of the sinus cavities. There are four sinus cavities in the human skull. The inflammation could be due to bacteria, virus or some allergy e.g. allergy from pollen, dust or smoke.

Sinus pain is normally accompanied by symptoms like fatigue, low grade fever and greenish yellow nasal discharge. This nasal discharge may even be blood tinged at times. Several patients may also develop double or blurred vision. Temporary blindness is also caused in some rare cases.

Get the latest on acid reflux disease by visiting http://www.acidrefluxillness.com - a website that offers information and articles on acid reflux symptoms and treatments as well as little known facts such as the connection between acid reflux and sinus problems.

It is this mucus production that causes the possible connection between acid reflux and sinus problems as mucus production is stepped up in the sinuses as well. The sinuses themselves act like a big filter for the air that you breathe in and usually have a thin layer of mucus which is used to moisten the air as well as trap pollutants. The problem comes when there is too much mucus produced the sinuses get clogged up and can't drain properly causing sinusitis.

Many adults have some degree of lactose intolerance. For them, eating or drinking dairy products causes problems like cramping, bloating, gas, and diarrhea. It may manifest as breathing difficulty, hives and rashes, or serious pain in the gut leading to inability to get nourishment from food and dangerous weight loss. These symptoms can range from mild to severe (http://web.mit.edu/kevles/www/nomilk.html)

Sinus pain can be excruciating at times. It is not difficult to treat it. It is recommended that a person visits a doctor if their symptoms show no signs of improvement in a week. Uncured sinus can cause a lot of unnecessary problems and pain.

A Frequent Problem Allergists say the most common allergen is dairy products. Dairy products (milk, cheese, yogurt, cottage and cream cheese, buttermilk, butter, sodium caseinate and lactate) are the cause of 60% of food allergens. There are also secondary chemicals that travel through the food chain in meat and milk such as chemicals, hormones, drugs and wheat, peanuts, etc. (http://web.mit.edu/kevles/www/nomilk.html)

I went to see the physician, who, after looking at my nose, asked me to keep a food diary. I was annoyed. I thought I was a healthy eater and this was a waste of my time. However, as I wrote down what I ate. I found that every time I ate dairy products, my nose began to run. Like my daughter, I too had a milk allergy.

A friend suggested I stop giving her milk. I was annoyed as the only milk she ate was on her cereal. I decided to try it and almost immediately, she was having more restful nights. There was a backlash when she spent time with others that fed her ice cream, but otherwise, her ear infections and breathing problems stopped.

There are several ways of curing sinus pain. There are several over the counter medicines available. The role of these over the counter medicines is to re-open the nasal passage, reduce pain and reduce chances of further complications. Antibiotics and decongestants are also used to cure sinusitis as well.

I switched to soy milk and my sinusitis completely ceased. I was sorry that I hadn't known this years before, when I had round after round of sinus infections in college. I had found that I could save time in the college cafeteria by grabbing a shake and a sandwich. I probably had allergic reactions to the ice cream in the shakes.

Sinus pain could occur in the head, cheeks, jaws or teeth. The location of the sinus pain depends entirely on which sinus is affected. Affected frontal sinuses can cause pain in the eye brow and the forehead may be tender to touch. Maxillary sinuses can cause pain in the upper jaw, teeth and cheeks. Inflammation of ethmoid sinuses can cause pain around the eyes and on either side of the nose. Sphenoid sinuses can cause your temples to ache. They also cause pain behind the eyes and on top of your head. Ear aches and pain in the neck are also induced by inflamed sphenoid sinuses.

Because so many symptoms can be triggered by air contaminants, "The Sinus Cure" devotes an entire chapter to air quality and urges people to be cautious when faced with pollution issues. "Most people with sinusitis or asthma know that pollen and smoke- like we have covering parts of the country right now- can exacerbate their problems," says Dr. Grossan. "Even if you don't have an existing sinus or respiratory issue, you should avoid exposure to air pollutants. Fortunately, there are several steps you can take for relief, including nasal irrigation to literally keep your nose clean, and help the tiny hairs inside your nose called 'cilia' do their job???filter the air you breathe. Putting a HEPA room-sized air filter in your bedroom can also work wonders."

"The Sinus Cure" covers the gamut of ear, nose, and throat issues from the impact of stress, the underdiagnosis of 'cough asthma' to the current strategies in drug treatments and new surgery options for sinusitis. After treating thousands of patients, Dr. Grossan's dedication to curing sinusitis will bring relief to millions, including those who are seeking help dealing with seasonal air pollution.

Swelling of the lips, tongue, chronic coughing, asthma, rhinitis, bronchitis, urinary bleeding, constipation, and recurrent pneumonia can be symptoms of milk allergies. Because of diarrhea, vomiting, abdominal pain, gastrointestinal problems can occur. Ulcerative colitis has been shown to have acute exacerbations with the use of milk. "In reality, cow's milk, especially processed cow's milk, has been linked to a variety of health problems, including: mucous production, hemoglobin loss, childhood diabetes, heart disease, atherosclerosis, arthritis, kidney stones, mood swings, depression, irritability, ALLERGIES." Townsend Medical Letter, May, 1995, Julie Klotter, MD.

While evidence shows it could be a connection between acid reflux and sinus problems, it's no guarantee that if you experience on both that they are connected. So it's in your best interest to make your best effort to treat each one properly. Then you can restore your body to better state of health which will allow you to enjoy each day more.

These alarm signals cause the body to do certain things in order to protect itself and one of the things is to produce extra mucus. The mucus will take away the caustic nature of the asset and neutralize the damage as well as stop the acid from spreading further up the esophagus. The funny thing is that sometimes when this is happening it actually stops the heartburn symptoms so you might not even know you're having acid reflux!

Enter Dr. Murray Grossan, a board certified ear, nose and throat specialist and author of "The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions" (Ballantine Books, 2007). Dr. Grossan has been treating sinusitis sufferers for more than 40 years and he's seen patients in utter agony because of the debilitating pain induced by sinus disease. While a perennial runny nose from sinusitis may seem like a minor ailment, left untreated it can lead to serious illness such as meningitis- an infection of the brain, and in some rare cases blood clots can form in veins around the sinus and affect the brain like a stroke.

About the author:
Laurie Snyman is co-owner of The Vegetarian Express,
http://www.thevegetarianexpress.com/, a website offering
easy-to-prepare vegan food mixes and seasonings.


 
 
     
 
 





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