sinusitis nasal polyps - How to take good care of your nose?
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How to take good care of your nose?

A patient once had asked to a doctor about what did he need to do to take good care of his nose. The doctor simply and straightforwardly replied to the patient that what was more important was what not to do to your nose. Bad habits such as nose-picking, sniffing, rubbing, blowing the noses hard or stuffing things such as tissue and handkerchiefs up to the nostril can do a lot of harm to your nose. Generally, nose will take good care by itself. Physiologically, when we breathe in air in our lung, nose will warm, clean and humidify it. When we breathe out the air from our lung, it will cool and remove the water from the air. Besides using for breathing, nose is also the organ of smell and allows us to speech with a quality voice. Anatomically, a layer of skin covers the external part of the nose. Appearance of the nose is maintained by a complex network of bone and cartilage. Its function and shape may be altered if its complex network of bone and cartilage has been damaged by either trauma or infection.


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Antibiotics are medicines meant to fight bacterial infections. Since most sinus infections are caused by bacteria, it is quite a common practice for doctors to prescribe antibiotics for its treatment. The type of antibiotics prescribed by the doctor, however, depends on the type of bacterial infection you are suffering from. Surgery to clean and drain the sinuses may also be necessary, especially in patients with recurrent episodes of inflammation despite medical treatment. An ENT specialist, also known as an otolaryngologist, can perform this surgery. Most fungal sinus infections require surgery. Surgical repair of a deviated septum or nasal polyps may prevent recurrence.

Prevention is the best treatment. A little effort of prevention is priceless; you can get by without having a sinusitis infection. Bacteria can be the cause of this condition, taking in healthy foods and supplements can strengthen your immune system which can lessen the occurrence of a sinus infection as well as dizziness. Proper medication and equipment can prevent bacterial infections; this can also lessen the severity of the sinus infection.

Depending upon the severity of the blow, a sinus infection or sinusitis could affect your employees for periods ranging between 3 weeks and several months. Many attacks occur several times a year. Because a sinus infection may develop and lead to sinusitis at any time, businesses must not overlook the corporate cost. Be prepared.

8 Tips to Preventing a Corporate KO. You may not be surprised that these preventions are simpler and cheaper than just letting sinus infection and sinusitis take their course in your office.

?? Juices This includes carrot and cucumber juices with spinach or beet mixed with a 500ml juice. This comprises 100ml beet, 100ml cucumber plus 300 ml carrot. Or use a mixture of 200ml spinach with 300ml carrot juice. Ripe grape juice is also advisable.

Sinusitis is an acute or account upset made by the swelling of the nasal passages and rubor of the sinuses. The swollen nasal passages create a obstruction and the nasal discharges cannot be evicted; in clip infection looks.

?? Avoid dust, pollen, fur, dirt and some dairy products that may trigger sinusitis.

Symptoms The symptoms of sinus infection are general weakness and lethargy, nasal congestion, rhinitis or runny nose and it is also common to have fever and headache in all types of sinus infection. Some people will find difficulty in their focus. Their eyes are especially sensitive to bright lights. A chronic sore throat which does not seem to heal could mean the presence of sinus infection. Serous otitis media, a condition where the eustachian tubes are blocked by mucus, could also point to sinus infection.

Now you can erase $5.8 billion from your debit column.



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Internal part of the nose contains respiratory mucous membranes, paranasal sinuses, nasolacrimal duct and nasopharynx. Besides all these sinuses, internal part of the nose also contains gland that secreting mucous. Tiny-hair-like-cilia continuously pushes the secreted mucous backwards into the back of our nose and throat, in order that, mucus does not flow out from our nostrils. Septum is the partition in the middle part of the internal nose. It is a cartilage, which can be easily fractured. Some people septum has deviated after born and some deviation may due to the unperceived injury during childhood. This will cause blockage on one side of the nose. However, this deviation can be corrected by an operation.

Not convinced yet? This may not seem like that much of a business expense until you add the expense of sinusitis and sinus infection performing a virtual KO of your office. Sinusitis and sinus infection knocks out professionals for an average of 4 days per year. Not to mention the affect sinusitis and sinus infection have on the productivity of those who come to work affected by sinusitis and sinus infection. The affect is similar to those suffering from sinus allergies in that about one-third of affected employees feel that these sinus problems make them less effective at work. That is a costly corporate hit.

Result: It relieves condition when inhaled. Side effects: It is not advisable for pregnant, lactating women and diabetic patients. ?? Garlic and Onion Remedy (pungent)

This involves intake of small doses of garlic and onion daily. This helps to loosen up sinus congestion. Garlic is an antibacterial remedy. One can also eat jalapeno peppers or horseradish.

Nasal polyps are a grape-like swellings found in nasal cavity. They tend to block the air to flow through the nasal passage when breathing. Usually, it will cause production of excessive mucous. Sometimes, it will obstruct the ostium of the paranasal sinuses and cause the nasal mucous cannot be flowed out easily from the paranasal sinuses. This will give rise to sinusitis. Nasal sprays can control nasal polyps. Some nasal sprays can make the nasal polyps shrank temporarily. However, prolonged use will cause the nasal polyps rebound and become bigger. But if the nasal polyps are big and multiple and cause obstruction in the nasal cavity, operation is required to remove them. Unfortunately, they are a recurring disease.

Allergic rhinitis is also known as sensitive nose. Symptoms of this disease are continuous sneezing, nasal congestion and runny nose. The symptoms emerge only when one has been exposed to certain allergens such as house dust-mite, pollen, fungi, cigarette smoke, animal dandruff, furs and other irritating volatile chemicals. Sufferer can take anti-histamine tablets to relieve from this disease. Histamine is the main chemical that causes sensitive feeling in the nasal cavity. Nasal sprays contains corticosteroid hormone, which helps reduce our body immune system sensitivity to the foreign antigen, also can help to relieve the sensitive feeling in the nasal cavity. Corticosteroid is one of hormone that has been secreted from our adrenalin gland. Besides all these, immunotherapy is also one of the ways that can be used to treat this disease. These symptoms also can be alleviated by having regular exercise

How: Melt 1 tablespoon of table salt in 2 cups of water. While lying down, drop one ounce of solution to the congested nostril with the nose dropper. Tilt head slowly at about 45 degrees and continue to make 10 to 20 drops.

How: Pound fresh raw garlic and eat or mix with soups. Result: Sinus membranes are conditioned. Side effects: Excessive garlic intake may cause headache, diarrhea, may worsen heartburn and cause few allergies.

Whenever sinusitis attacks, here are some of the most popular, easy to prepare natural home remedies: ?? Apple Cider Vinegar( ACV) This solution can be taken daily or as soon as one experiences colds or allergy

Side effects: large amount may cause nausea, heartburn or indigestion ?? Saline Solution This solution is a mixture of salt and water. A pinch of baking soda can be added. Another variation is the use of Neti pot, a teapot for nasal irrigation. There are videos available that can guide people about properly doing this. Nasal irrigations would result to a few coughing since fluids are drained in the throat.

Contents of mucus are merely a mixture of water, ions, glycoproteins and immunoglobulins. Mucus can be said as part of the nasal defense system and it keeps the nose clean and free from bacteria, fungus and viruses. At the roof of the nose, there is olfactory mucosa, which is responsible for our sense of smell. Located at the side and top of the nasal cavity are the air sacs paranasal sinuses. There are total four pairs of paranasal sinuses and given name as maxillary, ethmoid, frontal and sphenoid sinuses. This is where the mucous has been produced and being drained out through the openings called ostium. Infection that causes obstruction to this mucous outflow can lead to sinusitis. Conditions that directly and indirectly affect the nose are common colds, allergic rhinitis, sinusitis and nasal polyps.

Acute sinusitis usually follows a viral infection in the upper respiratory tract, but allergens (allergy-causing substances), or pollutants may also trigger acute sinusitis. A viral infection causes damage to the cells of the sinus lining, which leads to inflammation. The lining thickens with fluid that obstructs the nasal passage. This passage connects to the sinuses. The obstruction disrupts the process that removes bacteria normally present in the nasal passages, and the bacteria begin to multiply and invade the lining of the sinus. This causes the symptoms of sinus infection. Allergens and pollutants produce a similar effect.

Stock Up. Give the admins a small stock of decongestants and pain relievers to keep the employees free from symptoms while at the office - make sure they are daytime medicines.Cover a Prescription Plan. Invest in a good health plan that provides for doctor's visits and prescriptions. Prescriptions cost a lot less than more serious treatment.Keep it Clean. Regular cleaning of carpets and fabric chairs in addition to all surfaces (keyboards, counters and rails, desks, etc) will save money in the long run. You'd be surprised how many sinus infection and sinusitis attacks occur because of dust, mold, and colds from office bacteria.Drink Up. Water, that is. Employees are going to be able to flush out normal bacteria when drinking water.Party Alcohol-free. Sinus infection and sinusitis often develops from irritation when alcohol is consumed, even at work parties or functions.Designate an Outdoor Smoking Area. Not only will smoke stick to everything indoors, irritating the nasal cavities, but keeping an area outdoors will also centralize the smoke.Invest in Air Conditioning, Air Filters, or Humidifiers. Spending money getting air regulation is cheaper than spending lots of money on a sick office of people.Encourage Frequent Hand Washing. You don't want bacteria to spread all ever your office like a forest fire. Clean hands make a happy office.

 
Natural Sinusitis Remedy

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Sinusitis treatment


Preventing sinusitis can be made by avoiding all form of pollution, thorns, allergic reactions and common colds. In lawsuit of common colds and allergic reactions that cannot be forbade, apply short-term nasal decongestants during the onsets. Blow your olfactory organ carefully so you dont amend the sinuses; drink many fluids to hydrate the sinus membranes, maintain the nasal passages clear from mucous secretion and aid drainage by saline solutions. Treatment

Causes Most cases of acute sinusitis start with a common cold, which is caused by a virus. Colds can inflame your sinuses and cause symptoms of sinusitis. Both the cold and the sinus inflammation usually go away without treatment within 2 weeks. If the inflammation produced by the cold leads to a bacterial infection, however, then this infection is what health experts call acute sinusitis.

By Alexander Chong Author of "How to cure your incurable nasal allergy without using any synthetic drugs, herbs and expensive devices". http://www.cure-nasal-allergy.com/article8.htm

Signs of congestion (sniffing, nose-blowing)Soreness anywhere in the head, including the face and neckSneezing, ear ache, throat pain, coughingHeadachesGeneral fatigue, weakness, soreness

How: Drop 1/8 to ¼ cup ACV in a 16 oz of water and drink. Or simultaneously, take 2 Tablespoon of ACV with 8 oz of water Results: It helps to thin the mucous

Why should businesses be so concerned about sinusitis and sinus infection? Here are a few numbers they might want to analyze. Reports indicate that between 31 and 32 million Americans are affected by sinusitis or sinus infection each year, resulting in about 18 million healthcare visits. These visits, of course, are part of company health plans.

Sinusitis and Sinus Infection Sinusitis is an advanced sinus infection, usually beginning with the post-nasal drip from sniffing during cold season, when weather changes, or during allergy attacks. The head has four nasal cavities which, if blocked by inflammation or mucous, will breed bacterial growth and eventual sinus infection and sinusitis.

?? Cumin Seeds This involves the use of black cumin seeds. It comes from the Nigella sativa plant. How: Wrap a few black cumin seeds in a thin and soft cloth. Inhale for about 6-8 times. Or roast cumin and ground. When powdered, mix with 200ml honey and take it with a spoon.

How: Boil 1 teaspoon of Fenugreek leaves in 1 cup of water. Drink while warm. Result: It shortens fever period and induces perspiration. Side effects: diarrhea, gas, not advisable for pregnant women and those with allergy in peanuts.

?? Humidification This involves inhaling thru a hot steam bowl or vaporizer for 2-3 times a day. Adding up eucalyptus oil is advisable with steam inhalation. One can also undergo hot shower bath. Cold mist machines can also be used inside the bedroom to moisture the place.

Sinusitis is caused by the infection of the bacteria and fungi to the paranasal sinuses. This happens when bacteria and fungi entering these cavities. Occurrence of sinusitis is due to inflammation, nasal polyps and other nasal anatomical abnormalities that obstruct the mucosal outflow. Patient with sinusitis usually feels pain or pressure at the forehead or face. It is quite common that yellowish and greenish mucous will be discharged from your nostril especially in the morning. One with sinusitis, sense of smell will reduce or not that sharp compared to healthy nose. Sinusitis is due to the bacteria and fungi infection, so, antibiotics can help. However, prolonged and frequent sufferers may need to go through operation to clean up the nasal sinuses.

Corporate Cost of Sinus Infection and Sinusitis $5.8 billion a year is not what the American businesses want as an annual expense. But most businesses might as well add sinusitis or sinus infection to its balance sheet, they have been paying for it in recent years and it will keep coming back - kind of reminds you of Rocky Balboa.

Symptoms of Sinus Infection and Sinusitis Corporations should keep their guard up, other wise one sniff could turn out to be a fatal financial blow. Here are symptoms to be mindful of:

?? External applications Hot and cold compresses can be applied to pain areas of the body. Another way is to apply paste of basil/cinnamon/ ginger with water or milk in the forehead. The abovementioned ways are more effective if sore nostrils are being pressed or rubbed.

Preventive Remedies to Avoid Sinus ?? Vitamin A rich diet This includes mango tomato, papaya, whole milk and egg yolk. All these type of foods create healthy mucous membrane.

The best natural home solutions to cure sinusitis are usually natural products found at home. These products can be used to prevent further complications of sinusitis.

Sinusitis and Sinus Infection Starts with a Little Sniffle Yes, I hear it too. A simple sniffle in a distant cubical. No big deal. But wait. There went another. Before long the office uproars in a virtual canon of sniffing, and it is more alarming then musical. Little do they know that a little sniffle might indicate the onset of one of the most expensive corporate costs common to most businesses - sinus infection and sinusitis 'unless the business is prepared to nip it in the bud early that is.

Common cold is a very common disease that everybody can suffer at one time or another. It is caused by an infection of self-limiting viral. The symptoms are production of excessive clear mucous (runny nose), sneezing and nasal congestion. Seriousness of this disease is depending to how strong our immune system and also how vigorous the viruses that attack us. If we have a strong immune system, this disease will not exacerbate to sinusitis, asthma and Otitis Media with Effusion (OME). People with weak immune system will suffer a lot more. This is because it not only causes runny nose but also causes inflammation in the nasal passages and sore throat. If this disease does not treat within a few days for the one who does not have a strong immune system, it can exacerbate to sinusitis, asthma and Otitis Media with Effusion (OME). This disease can easily spread through body to body close contact especially hand to hand contact, sneezing mucous and saliva droplets. To recover from this disease, infected person only needs to keep warm, rest and take a lot of warm water. According to most of the resources, there is no cure for common cold. However, doctor usually prescribes antibiotic, anti-fever drug and anti-cough syrup to the patience. Most of the medical doctor will also include a few supplements such as vitamin C, zinc and Echinacea. Prescribed antibiotic by the doctor is not for treating the common cold virus. This is because antibiotic is not capable to kill virus. However, it can kill bacteria that take advantage during the infection of cold viruses.

Result: Sinus drains or flushes down to throat. Side effects: mild cases of allergic reactions ?? Fenugreek Solution This includes the use of fenugreek leaves. It is an old medicinal plant which works as an expectorant. Other tea solutions also include sage, fennel or anise.

Sinus problems can be caused by many things- you have to think about environmental and food allergies (allergic sinusitis), chronic sinus infection, and chronic colds. Without more information, it's hard to be specific. Sinusitis often develops after colds, and can become a chronic problem.

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