sinusitis natural healing - 10 Ways to Avoid Sinus Problems - Nurse's Guide
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10 Ways to Avoid Sinus Problems - Nurse's Guide

Sinusitis is simply inflamed or infected sinus cavities. Sinus anatomy - there are four sets of sinus cavities and the problem can be in any of them. If you think you have sinusitis symptoms or signs, such as irritated throat, lightly coughing, sinus headache, yellowish mucous, stuffy nose, blockage, pressure or pain, etc., here are a few tips you should know.


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So you have a sinus infection and it just won't go away. The doctor has diagnosed you with sinusitis, which is just a fancy term for sinus infection. The antibiotics you have been prescribed may have brought some temporary relief and possibly none at all.

2. Sometimes humidifiers are recommended but these can create other problems increasing the chance of development and growth of mold in your bedroom. Many people are allergic to common household molds. Molds are a type of fungus. But there are many types of fungi that are not molds.

Colloidal silver has been reported to kill 650 microorganisms, many of which are associated with human diseases. This does not automatically mean that taking colloidal silver will "cure" diseases "caused" by these germs. Colloidal silver only kills microorganisms when they are in contact with it for a sufficient period of time. From what I have read, most microorganisms are killed in a petri dish in 6 minutes or less when submersed in a colloidal silver solution of 5 to 10 parts per million.

It might make you feel better, because you're doing Something about your problem. But since the symptoms keep coming back, it's probably time to assume that the antibiotics are just masking the symptoms.

All I'm saying is: Before you commit yourself to going under the knife, shouldn't you at least try some simple, natural alternatives. Like these: How about a simple sinus rinse? You can get yourself a neti pot off of eBay for less than 20 bucks and use it daily to rinse the irritants from your sinus passages. This simple act alone has helped more people get off the antibiotic merry-go-round than anything else I know.

Recent research has shown that a majority of sinus infections are due to fungi. Dust mite allergies are common too. Dust mites can cause serious sinus problems.

Wouldn't it be better to try to find the underlying cause of your sinus misery and do something about that? I mean, if it's allergies, or mold, or something in your diet, or some other environmental factor that's causing your sinus misery-wouldn't it be better to try to figure out what it is and do something about that before you have the surgery?

If you want to learn more I recommend: www.TheSinusInfectionCure.com I would really love to hear any questions or comments that you may have. Melody Fields is a healthy lifestyle fanatic, stay at home mom and consumer advocate. She enjoys writing articles in her spare time.

Nasal sprays are also medicines used to treat sinusitis.These sprays work by making any swollen tissue in the respiratory tract due to a sinus inflammation to shrink and allow inhaled air to reach the sinus cavities without much hindrance. When air is allowed to pass to the sinus cavities, it carries with it oxygen which in turn make survival conditions for the bacteria to be very slim. The reason for saying this is that, since many infectious bacteria are anaerobes, (organisms that die when subjected to oxygen) the oxygen in the inhaled air will react with them and eventually killing them and in the process treating sinusitis.Commonly used nasal sprays are Neosynephrine and Afrin which can also be bought from any pharmacy near you. Nasal sprays should however be used only for days indicated by the doctor because when used frequently, the patient is likely to have a rebound on the sprays and the swelling may ultimately return.

8. Get checked for dust mite and food allergies if you have recurring sinus infections. 9. People with celiac disease have a lot of sinus problem because they have a suppressed immune system from improper digestion so they're not absorbing the nutrients they need. You may want to think about getting tested for it.

3. Exposure to cigarette and cigar smoke can cause an inflamed mucous lining in the sinus cavities. Exposure to chemical fumes is another one - fire extinguisher fumes, even perfume and cologne fumes, harsh chemicals, etc.

In 1999, Mayo Clinic researchers announced that they had found the cause of most chronic sinus infections -- an immune system response to fungus. They said that this discovery opens the door to the first effective treatment for this problem, the most common chronic disease in the United States.

5. Avoid diving into water. Water is forced into the sinus cavities from the nasal passages. 6. Also swimming in pools treated with chlorine can irritate the nasal lining and cavities. If you must swim seek out salt-water treated swimming pools.

It is believed that, among the health problems that can make a person be subjected to the most uncomfortable and annoying living situations is the sinusitis infection.This infection usually occurs when there is an inflammation of human sinuses present in the body. When this occurs,the surface tissues of these sinuses swell up and make it hard for air to pass to the sinus cavities.This situation forces you to breathe with difficulty,experience nasal congestion, have headaches accompanied by fever at times and when the infection gets more serious, you will at times not be able to smell anything that has a smell or odor.

So let me ask you. What makes you think that letting someone stick a balloon up your nose or cauterize (burn) the lining of your sinuses with a laserbeam is going to help you? After all, don't you have a chronic infection or inflammation? Won't the infection and inflammation still be there after the surgery?

Here are some of the ways you can help prevent sinus problems: 1. Try to keep your nose and nasal cavities as moist as possible. You can carry a saline spray and spray throughout the day. Let me caution you about sprays. I would never put anything up my nose that was not a saline solution - that is salt and water. There are numerous products out there that claim to cure sinusitis and want you to put a foreign substance up your nose like the capsaicin in capsaicin spray. This may create other problems. You don't know what is absorbed into the bloodstream, etc.

Chronic sinusitis can have devastating effects on your life and can make you feel plain miserable. If you have chronic sinusitis, you may have a hard time breathing through your nose. You may also experience frequent headaches and tenderness in your face. Additionally, aching behind your eyes and frequent yellow or greenish discharge from your nose or drainage down the back of your throat are common symptoms.

How about an air purifier for your bedroom? It's more expensive than the Neti pot for sure, but just breathing clean, filtered air overnight can make a tremendous difference in the way you feel the next day.

Wangeci Kinyanjui is an expert on research and reporting on Health Matters for years. To get more information on sinusitis treatments visit her site at SINUSITIS TREATMENTS

Michael Harader is an expert author who writes on various subjects including Chronic Sinus Infection, Colloidal Silver for Sinus Infection and Cures for Sinus Infection as well as other related and non-related topics.

And now that sinus surgery has been around for a while, you can even find lots of people who've had the surgery to or even three times. That's because the symptoms just keep coming back.

For more info on how I cured myself of chronic sinus infections forever go to my nurse's website http://www.SinusCureReport.com for tips, treatments, natural treatments, causes and remedies and info on symptoms, surgery, nasal irrigation and sinus headaches

 
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Each year millions and millions of people are affected by the condition of chronic sinusitis. Chronic sinusitis begins with an inflammation of the mucous membranes in your sinuses. Sinuses are the air-filled passages around your nose and throat.

And antibiotics are obviously not the answer for everyone. The more we learn about antibiotics, the better we understand that treating your chronic infection or condition with antibiotics is like putting a Band-Aid on a bullet wound.

Antibiotics are the favorites among doctors when treating their patients. These include the Amoxillins which are seen to be the best treatment for bacterial infection. Just like any type of antibiotics, amoxillins are known to destroy the outer cell structures of the bacteria hence killing them in the process.Once the bacteria are dead, the infection can stop from spreading and instead get cured. Amoxillins can be purchased over from a drug store nearby when needed though they are to be taken according to the doctor's instructions.

How about some simple diet changes? Have you noticed that your sinuses flare up, or that you get a sinus infection, after you eat certain foods? I did. For me it was ice cream. Whenever I would eat a bowl of ice cream my sinuses would start to swell and become congested. And just like clockwork, by the next day I would be miserable. And the strange part is, it can't be a dairy allergy because I can drink milk without a problem.

10. Eating a diet predominately of fruits and vegetables can help prevent sinus attacks. Some people report they improved significantly after giving up dairy products.

However, all these problems can easily be cured using sinusitis treatments. One form of these treatments is the use of medicines prescribed by your doctor. This approach requires the patient to be diagnosed first so as to find exactly what caused the infection. After establishing the cause, the doctor can now prescribe the appropriate medication for you.

Another type of treatment that is believed to be among the best sinusitis treatments is surgery. This treatment is most of the time used by doctors to remove or correct internal structural abnormalities found in the respiratory tract that may cause sinusitis to occur. One common surgical procedure used to treat patients is the Functional endoscopic sinus surgery. This surgery allows an endoscope to be inserted inside the nose in order to assist the surgeons with visualization while operating on you. With proper visualization being established, the surgeons therefore do less removal of normal functional structures. For children, swollen adenoids are usually the main respiratory tract structures targeted to be taken out so that free flow of air can be achieved and in adults, polyps (little growths that grow in the respiratory tract) are the ones that are often removed. Among all sinusitis treatments, surgery may appear to be the most expensive and dangerous approach to be undertaken but once it is successfully done, the sinus infection may have been treated for the last time.

Very few people really need sinus surgery. If you want to be sure that surgery is a good choice for you, the best way to do that is to explore all of the non-invasive options available to you.

Since then, many people have been finding the relief they have been searching for by using an all natural mineral supplement called colloidal silver to keep their sinuses healthy and free of infection.

4. Avoid walking outdoors if there's a lot of smog. Even a little bit of smog bothers some sinus sufferers. Listen to the weather report and check for a smog or air quality advisory before you head out.

Let's look at it like this... If antibiotics are designed to kill the underlying cause of the infection. Then how come your sinusitis or sinus infection keeps coming back? What I'm trying to say is that since you're considering having surgery you obviously have a chronic or ongoing condition.

7. Traveling by air may cause a problem if you're already suffering from acute or chronic sinusitis. When air pressure is reduced it can build up in your head, causing a blockage in your sinuses and force it into the Eustachian tubes in your ears.

Sinus surgeries is certainly an option for chronic sinusitis and sinus infections. But a lot of people who've had sinus surgery, and still have the symptoms that they had before the surgery will tell you that they wish they had explored their other options better.

If you make an effort to find out what exactly is causing your sinus problems and do all you can to prevent them you may experience far fewer sinus attacks. Taking a natural approach without sinus medications is always the best approach to get relief. Many people have cured themselves by prevention and a simple treatment - a sinus cure they can do at home.

First of all knowing if you can prevent it or how to prevent acute or chronic sinusitis is important. You may be continuing to expose your self to the same situation that's caused your sinus problem to begin with. In some cases it will be difficult to prevent if an unknown factor is causing it - for example an undetected food allergy.

I never would've known that if I hadn't started keeping a diary in taking an interest in what I ate and how it affected my sinus problem. These are just a few simple things you can try. There are many others. The important thing is not to let anyone convince you to do something that you're not ready to do. I know it's hard to be logical about this when you're suffering. But all I'm recommending, is that you try the simple, natural and noninvasive treatments first. Doesn't that make sense?

No matter what you do, you just can't seem to get rid of this infection in your head. No matter which of the many symptoms you are experiencing, sinus infections are no fun.

The most common approach to treating chronic sinus infections is for a doctor to prescribe antibiotics. Unfortunately, antibiotics only kill bacteria and most cases of chronic sinusitis are not bacterial in nature.

After all, any good doctor will tell you that there are no guarantees with any treatment-including surgery. The one thing we can be sure of, are the risks associated with surgery.

For sinus infections caused by allergic reactions in the body,antihistamines are among the best sinusitis treatments for you.These medicines help fight against the work of histamine surrounding the sinus surface tissues. Histamine is a body compound produced after allergic reactions in the body have taken place. This compound has the ability to cause harmful effects when it comes into contact with body tissues. Therefore, when it is around sinuses, it usually inflames the sinus lining hence making it to swell.Antihistamines can also be purchased from licensed medicine distributors and are to be used as prescribed by your physician. However, although antihistamines help treat sinus infections,they come with them some effects of drowsiness and it is usually highly advisable not to drive while under the influence of these medicines. Frequently used antihistamines are Clarinex, Claritin, Allegra and Zyrtec.

To learn more about how to fix your sinus problems without surgery she recommends Natural Sinus Treatments


 
 
     
 
 





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