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Sinusitis and Natural Supplements

You're probably familiar with Tiger Balm, that strong-smelling oriental ointment that comes in a red tin decorated with a tiger. I have used it for colds and headaches, and I like it. Tiger Balm is filled with potent aromatic herbal extracts--menthol from peppermint, eugenol from cloves, cineole from cajuput (a close relative of teatree), cinnamaldehyde from cinnamon, and camphor. It clears the sinuses faster than a tiger can pounce. Sinusitis occurs when the mucous lining of the sinuses becomes inflamed. Anything that blocks the entry of air into the sinuses can result in inflammation: bacterial, viral, and fungal infections, allergies, polyps, or a deviated septum. Sinusitis is a common condition -- according to the American Academy of Otolaryngology, sinusitis affects 37 million people in the United States. Household dust and mould can aggravate sinusitis. Wash bed sheets regularly in hot water and invest in pillow covers specially designed to protect you from the many dust mites that live inside pillows. Keep the rest of your bedroom very clean.


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I never would've known that if I hadn't started keeping a diary in taking an interest in what I ate and how it affected my sinus problem. These are just a few simple things you can try. There are many others. The important thing is not to let anyone convince you to do something that you're not ready to do. I know it's hard to be logical about this when you're suffering. But all I'm recommending, is that you try the simple, natural and noninvasive treatments first. Doesn't that make sense?

Each sinus has an opening into the nose for the free exchange of air and mucus, and each is joined with the nasal passages by a continuous mucous membrane lining. Therefore, anything that causes a swelling in the nose such as an infection, an allergic reaction, or another type of immune reaction can affect your sinuses.

Sinus surgeries is certainly an option for chronic sinusitis and sinus infections. But a lot of people who've had sinus surgery, and still have the symptoms that they had before the surgery will tell you that they wish they had explored their other options better.

Health experts estimate 37 million Americans are affected by sinusitis every year. Healthcare providers report nearly 32 million cases of chronic sinusitis to the Centers for Disease Control and Prevention annually. Americans spend $5.8 billion each year on healthcare costs related to sinusitis.

So let me ask you. What makes you think that letting someone stick a balloon up your nose or cauterize (burn) the lining of your sinuses with a laserbeam is going to help you? After all, don't you have a chronic infection or inflammation? Won't the infection and inflammation still be there after the surgery?

And antibiotics are obviously not the answer for everyone. The more we learn about antibiotics, the better we understand that treating your chronic infection or condition with antibiotics is like putting a Band-Aid on a bullet wound.

Wouldn't it be better to try to find the underlying cause of your sinus misery and do something about that? I mean, if it's allergies, or mold, or something in your diet, or some other environmental factor that's causing your sinus misery-wouldn't it be better to try to figure out what it is and do something about that before you have the surgery?

It might make you feel better, because you're doing Something about your problem. But since the symptoms keep coming back, it's probably time to assume that the antibiotics are just masking the symptoms.

Sinusitis can be treated by using medication, conventional surgery and Balloon Sinuplasty. The recommended medical treatment are :Antibiotics to control a bacterial infection, if present Pain relievers to reduce any pain Decongestants such as nose drops or sprays to reduce congestionBalloon Sinuplasty is the latest treatment method. For this method, a wire is guided through the nostrils to reach the nasal cavities that need dilation. A balloon is then advanced over the wire into the sinus opening and is slowly inflated.

In general, a diet that is rich in vegetables, whole grains, and beans, and low in saturated fat (meat and dairy), sugar, mucous-forming, and allergenic foods will be beneficial to the sinuses. Echinacea, (pronounced eck-in-AY-sha) a safe and highly effective natural supplement, not only rapidly improves cold and flu symptoms, but can prevent these diseases.3 Most importantly, when echinacea is combined with two other herbs, white cedar and wild indigo, even greater health benefits can be achieved. You might also try one of the following supplements to boost immunity: ??? 1,000 mg vitamin C three times a day ??? 30 to 60 mg zinc a day ??? 15,000 IU beta-carotene a day Or to reduce inflammation: ??? 500 mg bromelain three times a day, taken between meals ??? 500 mg quercetin three times a day, taken between meals There are a variety of herbal treatments that help promote sinus drainage, relieve pain, and strengthen the immune system. Herbs can be taken in capsules, brewed in teas, or in tinctures. Try drinking one cup of tea or taking 30 to 60 drops of tincture every two to four hours of the following herbs, which can be effective taken individually or in combination: ??? Wild indigo ??? Eyebright ??? Licorice ??? Coneflower ??? Goldenseal ??? Garlic ??? Ginger Homeopathic remedies for sinusitis include arsenicum album, kali bichromicum, pulsatilla, and nux vomica. Consult an experienced homeopath for a recommendation on which remedy may be effective for you. Additional home treatments include alternating placing hot and cold wet washcloths on your face. Use a hot one for three minutes, then a cold one for one minute, and repeat three times. Try to do three sets a day. Eucalyptus, lavender, rosemary, or thyme oils added to a hot bath may give you some relief as well. Another option is to add two to five drops of one of these oils to a pot of water, bring to a simmer, and inhale the steam. Herbal teas: Using 1 tsp. dried herb per cup of hot water, steep 5 to 10 minutes for dried leaves or flowers, 10 to 20 minutes for dried roots. Tincture: A preparation made from alcohol or water and alcohol, containing an herb strength of 1 part herb to 5 parts solvent or 1 part herb to 10 parts solvent

A person has to stop taking cold drinks. Take hot liquids such as tea, soup or lukewarm water. Not only this, he/she should also consume fruits and juices that contain Vitamin C. This is one of the best methods to cure sinus infections early.

A dehumidifier may be necessary to maintain humidity below 50%. Put away your humidifier -- they create a humid environment that is encouraging to dust mites. Foods that people with sinusitis should avoid are dairy, oranges, white sugar, and foods containing white flour, because they promote the formation of mucous. Sugar also has a negative effect on the ability of the immune system to clear bacteria. Aside from the major foods, wheat, soy, fermented foods, and eggs can be experimentally avoided for a couple of weeks to see if sinus symptoms improve, and then re-introduced to see if symptoms temporarily worsen.

Sinusitis is an inflammation of the sinuses. Sinuses are hollow cavities in the skull that lighten the skull and give your voice resonance. There are four types of sinuses, namely Frontal sinuses, Maxillary sinuses, Ethmoid sinuses as well as Sphenoid sinuses.

 
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Nasal spray is also an available option to cure sinus infections. But its usage should be in a limit i.e. not more than three or four days. Over usage can create problems like blood pressure, swelling or anxiety. But the affect of any of these medicine or sprays would be temporary. So a sinus infected person is advised to have some natural remedies to cure sinus infections. These remedies cure the person's infection in a natural way.

Sinusitis affects a person's mucous membrane and sinuses. It has following symptoms i.e. cough, cold, sore teeth, headache, mucus and fever. There are some methods to cure sinus infections. The sinus-infected person should follow both antibiotics and home made remedies so that its reoccurrence would be less. It is not a hilarious job to cure sinus infections, if a person would give proper attention to his/her health.

The single most effective self-help measure you can take to prevent or treat sinusitis is to wash your sinuses daily with salt water. Sinus washing, commonly called sinus irrigation and medically called sinus lavage (and sometimes called nasal washing or nasal douching), is an age-old practice.

Mary Reid lives in South Carolina. She has four children and two grands. She loves to hunt, swim and enjoy her family. The author is a breast cancer survivor. Mary has a great site Your Organic Choices that can be found at http://www.yourorganicchoices.com and a second pet related site you can find at http://www.all-natural-pet-and-more.com and also a new hunting and fishing site at http://www.buck-and-bass.com

Fungal infections such as Aspergillus or Cryptococcus are rare causes of sinusitis, and occur most commonly in people with a poor immune system. The causes of sinusitis may be an infection in the upper respiratory track, allergen-prone reactions, asthma-linked effects, other conditions affecting the immune system, presence of bacteria and/or fungi, and nasal polyps and a deviated septum. There are many causes of sinusitis such as viruses, bacteria, fungi, allergies and pollutants. Most presentations are the result of a viral infection that damages the lining in the nasal cavity.

How about some simple diet changes? Have you noticed that your sinuses flare up, or that you get a sinus infection, after you eat certain foods? I did. For me it was ice cream. Whenever I would eat a bowl of ice cream my Sinuses' target=_blank>sinuses would start to swell and become congested. And just like clockwork, by the next day I would be miserable. And the strange part is, it can't be a dairy allergy because I can drink milk without a problem.

And now that sinus surgery has been around for a while, you can even find lots of people who've had the surgery to or even three times. That's because the symptoms just keep coming back.

All I'm saying is: Before you commit yourself to going under the knife, shouldn't you at least try some simple, natural alternatives. Like these: How about a simple sinus rinse? You can get yourself a neti pot off of eBay for less than 20 bucks and use it daily to rinse the irritants from your sinus passages. This simple act alone has helped more people get off the antibiotic merry-go-round than anything else I know.

If you want to learn more I recommend: www.TheSinusInfectionCure.com I would really love to hear any questions or comments that you may have. Melody Fields is a healthy lifestyle fanatic, stay at home mom and consumer advocate. She enjoys writing articles in her spare time.

Another effective and excellent method for curing sinus infections is the steam inhaling. Put some 5-6 drops of eucalyptus oil in hot boiling water and cover head with a towel so that steam cannot escape. Through this, the congested mucus loosens in chest and mucous membrane and then flows out from nose.

Medicines are effective to kill bacterial infections. Doctors prescribe the medicines according to the type of sinus infection. Before coming to a final conclusion, doctors may take the blood test or swab test on nasal discharge. To cure sinus infections, they prescribe medicines such as Amoxcillin or Klacid. These medicines are available in chemist stores in syrup, tablets or nasal spray that unblock the mucous membrane and sinuses.

Very few people really need sinus surgery. If you want to be sure that surgery is a good choice for you, the best way to do that is to explore all of the non-invasive options available to you.

Without proper bed rest, all these treatments to cure sinus infections would be failed. So take complete bed rest with no stress on mind and physique. Sinus infected person can cure sinus pains through these treatments and can get rid of sinus pain fast.

How about an air purifier for your bedroom? It's more expensive than the Neti pot for sure, but just breathing clean, filtered air overnight can make a tremendous difference in the way you feel the next day.

Let's look at it like this... If antibiotics are designed to kill the underlying cause of the infection. Then how come your sinusitis or sinus infection keeps coming back? What I'm trying to say is that since you're considering having surgery you obviously have a chronic or ongoing condition.

To learn more about how to fix your sinus problems without surgery she recommends Natural Sinus Treatments

Find out more information about Sinusitis, its treatment methods and tips from prevent you to suffer from Sinusitis at http://www.sinusmedicationsolution.com

After all, any good doctor will tell you that there are no guarantees with any treatment-including surgery. The one thing we can be sure of, are the risks associated with surgery.



Have you given your life completely to sinusitis infection; thinking there is no way out? Get your Sinus Treatment and Sinus Home Remedies.


 
 
     
 
 





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