allergy and sinus relief - Is It an Allergy, Intolerance or Sensitivity?
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Is It an Allergy, Intolerance or Sensitivity?

Any adverse reaction encountered by a person is often referred to as an allergy. This is said to be a rare case. Adverse reactions are often caused by an intolerance or sensitivity that has nothing to do with allergy.


Vinay Gupta is an experienced writer who is writing for Ask the Doctor and Articles on Arhtritis, Asthma, Diabetes etc for the website http://www.simplyanswer.com since long time.


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 Symptoms may last for 3 months or more and include Chronic fatigue, Cough, Facial pain around the eyes or in the forehead or cheeks, Headache (in the front of the head or around the eyes), Nasal congestion, Nasal drainage (yellow, yellow-green, thick), Pain in the roof of the mouth or teeth etc. However, most patients with sinusitis have pain or tenderness in several locations, and symptoms usually do not clearly define which sinuses are inflamed.

3 Prescription inhalers. Several types of prescription nasal inhalers can help reduce sinus inflammation (these are not decongestants and are not habit-forming). Prescription inhalers help heal sinus membranes after the bacteria have been eliminated. These drugs include Beconase, Nasalide and Vancenase (all cortisone derivatives) and Nasalcrom (a non-cortisone drug). When used as directed by a doctor, prescription inhalers can be taken safely for months.

According to the medical profession and studies shows that, an allergy involves the body's immune system. It is a hypersensitivity reaction of the immune system to foreign substances, which are normally considered harmless. What happens in an allergic reaction is the immune system reacts to an allergen, which in turn causes a person's own antibodies to attack the allergen. These antibodies are what produce various reactions.

Webster defines intolerance as "extreme sensitivity to a drug, food, or other substance." it does not involve the immune system. Symptoms vary and always been mistaken for those of an allergic reaction but, because the immune system does not react with an intolerance, it will be very difficult to determine its source. One thing more allergic reactions are usually immediate, intolerance reactions can be delayed.

If you are more used on vitamin/mineral supplements, here are several recommendations for immune system support: Vitamin C: 500 mg every two hours; Bioflavonoids: 1000 mg per day ; Vitamin A: 5,000 IU per day; Beta-carotene: 25,000 IU per day; Vitamin E: 400 IU per day ; Zinc: 30-50mg per day.

It is important to distinguish the allergies from sinus infection. An ordinary sinus allergy may lead to a more serious and fatal infection such us chronic sinusitis. Diagnosis is important in able to prevent it from becoming a major problem to your life.

Imagine yourself not being able to appreciate the beauty of a new day'and being cranky enough not to get on well with your workmates' good-natured conversations'or not being able to join a special friend in a date --- All because of sinusitis!

Other people believe that sinusitis is about allergies to different elements such as dust, smoke and other elements that might brought them allergies. In addition to allergens and viral or bacterial infection, sinusitis can be triggered by exposure to noxious chemicals, smoke, and air pollution. Due to the variety of sinusitis triggers, various forms of treatment are available as preventative measures and symptom management. Allergy medicines such as decongestants and antihistamines can be taken at the start of an allergy attack to prevent the development of sinusitis, but once sinusitis develops further treatment is necessary. It may be true that Nasal allergies cause nasal itching and sneezing, runny nose, nasal stuffiness and postnasal drainage. These symptoms are similar to those of sinusitis. Most experts believe nasal and sinus swelling from allergies can contribute to the development of sinusitis. However, other factors, such as chronic infection, also contribute significantly to the development of chronic sinusitis.

If you have any query related with sinusitis take online advice from doctors online at http://www.simplyanswer.com and ask the doctor, we will provide you medical consultation services within 24 hours.

There are different degrees of sinusitis, with different causes ' acute sinusitis is often caused by viral or bacterial infections of the nose, throat, and upper respiratory tract, or from an underlying dental infection. Chronic sinusitis may be caused by growth inside the nose, injuries to nasal bones, smoking and other irritating fumes and smells. Meanwhile, allergic sinusitis can be caused by hay fever, food allergies or poor eating habits.

2 Over-the-Counter Nasal Sprays. These products, including Afrin and Dristan, are decongestants in a spray form. They are effective when used for a few days, but can be addicting when used for longer periods of time. After using decongestant sprays for three days, people usually experience a rebound effect - when they stop using the spray, they become even more congested and need more spray for relief. People with chronic allergies or sinus problems should limit the use of decongestant sprays to five treatments a week.

Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and runny nose or nasal congestion. In addition, drainage of mucus from the sphenoids (or other sinuses) down the back of the throat (postnasal drip) can cause a sore throat and can irritate the membranes lining the larynx (upper windpipe). On rare occasions, acute sinusitis can result in brain infection and serious complications. If a bacterial infection is present, antibiotics, such as amoxicillin, erythromycin or sulfa drugs, are usually prescribed for about 10 days. Your doctor also may prescribe one or more of the following remedies (which can be useful in reducing inflammation in the sinuses and nose and speeding recovery):

For overall immune function Echinacea, goldenseal, germanium and garlic can be helpful, Check out some health food stores that sell these pre-made herbal sinus preparations.

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For additional medical tips about sinuses and related problems
you may log on to http://www.sinusinfectionproblems.com

A dehumidifier may be necessary to maintain humidity below 50%. Put away your humidifier -- they create a humid environment that is encouraging to dust mites. Foods that people with sinusitis should avoid are dairy, oranges, white sugar, and foods containing white flour, because they promote the formation of mucous. Sugar also has a negative effect on the ability of the immune system to clear bacteria. Aside from the major foods, wheat, soy, fermented foods, and eggs can be experimentally avoided for a couple of weeks to see if sinus symptoms improve, and then re-introduced to see if symptoms temporarily worsen.

There are other enjoyable ways on relieving sinus problems, like taking a hot sauna for 20 minutes a day. Hot liquids and steaming face and head with eucalyptus may relieve congestion and sinus pressure.

Botanical medicines for sinus problems may also be taken like bromelain (250-500mg between meals). Effective herbs to clear sinuses include: comfrey/fenugreek compresses; fenugreek/thyme tea; ephedra tea as bronchodilator; lobelia extract, and horseradish. You may also try purple coneflower, elder flowers and poke root.

 
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4 Expectorants. Medicines, such as Guaifenesin, thin the mucus so it drains more easily. 5 Antihistamines. These medications help relieve nasal itchiness and inflammation by blocking the action of histamine, however, they do not help mucus drain. Antihistamines include chlorpheniramine, Hismanal, Seldane and Tavist.

Recurring sinusitis accompanied by a bacterial infection usually requires one of the new, stronger antibiotics, such as Augmentin, Ceclor or Ceftin. These drugs may be given in larger doses for a longer period of time (up to four weeks) than required for a brief bout of sinusitis. The doctor may also recommend continued use of a prescription nasal inhaler for several months to keep the inflammation down and prevent a recurrence.

For additional information and comments about the article you may log on to http://www.sinusinfectionproblems.com About the author: Actually I'm not fond of writing, I don't even write at all. I am not expecting to be in this field. But nevertheless, I love to read books...almost everything interest me. Reading is my passion! And now that I am in an article writer team, writing gives me an additional thrill in myself...Before I love to read books but now I'm also in a writing stuff. I can say that I am not a good writer but I am always trying to be one.



1. Decongestants. These temporarily relieve symptoms and also help the healing process by draining the nose and sinuses.Decongestants like pseudoephedrine, phenylpherine and phenylpropanolamine constrict the blood vessels and shrink the sinus and nasal membranes, thus, reducing stuffiness in the sinuses and nasal passageways.

But, it may only take proper understanding of what sinusitis is and how it is caused to chart up the right nourishment and other healthy exercises for you to end your misery.

By knowing this types of sinusitis, we would also know what medicines we need to take, watch out our food intake and other activities that we could do in order to avoid getting sinusitis.

Natural nutritional approaches are also entailed. It's about time to drink plenty of liquids, especially water. A glass of lemon juice and water first thing in the morning may also help thin mucus.

Sinusitis is an inflammation of the nasal sinuses. It is usually caused by infection (bacterial or viral), but can also be caused by allergic reactions or other responses to environmental agents.

Try Linda Rector Page's 3-day mucus cleansing liquid diet in Healthy Living. A short water fast or a very light diet ' involving fruit and vegetable broth may also apply to you, as per recommendation of Burton Golberg Group in Alternative Medicine.

In general, a diet that is rich in vegetables, whole grains, and beans, and low in saturated fat (meat and dairy), sugar, mucous-forming, and allergenic foods will be beneficial to the sinuses. Echinacea, (pronounced eck-in-AY-sha) a safe and highly effective natural supplement, not only rapidly improves cold and flu symptoms, but can prevent these diseases.3 Most importantly, when echinacea is combined with two other herbs, white cedar and wild indigo, even greater health benefits can be achieved. You might also try one of the following supplements to boost immunity: ??? 1,000 mg vitamin C three times a day ??? 30 to 60 mg zinc a day ??? 15,000 IU beta-carotene a day Or to reduce inflammation: ??? 500 mg bromelain three times a day, taken between meals ??? 500 mg quercetin three times a day, taken between meals There are a variety of herbal treatments that help promote sinus drainage, relieve pain, and strengthen the immune system. Herbs can be taken in capsules, brewed in teas, or in tinctures. Try drinking one cup of tea or taking 30 to 60 drops of tincture every two to four hours of the following herbs, which can be effective taken individually or in combination: ??? Wild indigo ??? Eyebright ??? Licorice ??? Coneflower ??? Goldenseal ??? Garlic ??? Ginger Homeopathic remedies for sinusitis include arsenicum album, kali bichromicum, pulsatilla, and nux vomica. Consult an experienced homeopath for a recommendation on which remedy may be effective for you. Additional home treatments include alternating placing hot and cold wet washcloths on your face. Use a hot one for three minutes, then a cold one for one minute, and repeat three times. Try to do three sets a day. Eucalyptus, lavender, rosemary, or thyme oils added to a hot bath may give you some relief as well. Another option is to add two to five drops of one of these oils to a pot of water, bring to a simmer, and inhale the steam. Herbal teas: Using 1 tsp. dried herb per cup of hot water, steep 5 to 10 minutes for dried leaves or flowers, 10 to 20 minutes for dried roots. Tincture: A preparation made from alcohol or water and alcohol, containing an herb strength of 1 part herb to 5 parts solvent or 1 part herb to 10 parts solvent

6 Humidifiers and salt-water sprays. Dry-air heating systems and air-conditioning can cause sinus membranes to dry out, crack and become vulnerable to irritants, inflammation and infection. Keeping a humidifier running in your home and office or using an over-the-counter salt-water spray (inhaled through the nose) five or six times a day can provide dramatic relief.

You're probably familiar with Tiger Balm, that strong-smelling oriental ointment that comes in a red tin decorated with a tiger. I have used it for colds and headaches, and I like it. Tiger Balm is filled with potent aromatic herbal extracts--menthol from peppermint, eugenol from cloves, cineole from cajuput (a close relative of teatree), cinnamaldehyde from cinnamon, and camphor. It clears the sinuses faster than a tiger can pounce. Sinusitis occurs when the mucous lining of the sinuses becomes inflamed. Anything that blocks the entry of air into the sinuses can result in inflammation: bacterial, viral, and fungal infections, allergies, polyps, or a deviated septum. Sinusitis is a common condition -- according to the American Academy of Otolaryngology, sinusitis affects 37 million people in the United States. Household dust and mould can aggravate sinusitis. Wash bed sheets regularly in hot water and invest in pillow covers specially designed to protect you from the many dust mites that live inside pillows. Keep the rest of your bedroom very clean.

First and foremost, we need to remember what foods may cause or aggravate our sinus problems. Milk and other dairy products, sugars, fatty foods, lack of green vegetables are mucus-forming foods. You must learn to control intake of these food groups if you are already at the onset of serious sinus infections. Common food allergies like wheat, eggs, citrus, corn, and peanut butter may also cause sinus problems.

Mary Reid lives in South Carolina. She has four children and two grands. She loves to hunt, swim and enjoy her family. The author is a breast cancer survivor. Mary has a great site Your Organic Choices that can be found at http://www.yourorganicchoices.com and a second pet related site you can find at http://www.all-natural-pet-and-more.com and also a new hunting and fishing site at http://www.buck-and-bass.com


 
 
     
 
 





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