symptoms of sinus pressure - Sinus Headaches and Natural Therapies
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Sinus Headaches and Natural Therapies

Sinus headaches are usually experienced by people who undergo sinusitis or inflamed sinus. It's prone to be experienced by people with: ??? Nasal expansions (nodules) - these are tiny grape-sized cysts found on peak of the nose. This situation leads to a smaller nasal cavity thus forming mucous. ??? Mold, pollen, smoke, and dust mite allergies ??? Asthma or hay fever history ??? A state that affects the way mucus moves inside the upper respiratory system, like cystic fibrosis. ??? A frail immune system or immunity problems ??? Constant colds ??? Facial injuries that affect sinuses like nose deformities ??? Ear/ tooth/ tonsil infections ??? Alterations or changes in temperature like swimming or climbing in elevated altitudes If the patient is not sure whether he/she has a sinus headache, the best way is to consult a physician. The following procedures are performed: ??? X ray tests or transillumination thru nasal endoscopy (light shining in to the sinuses) ??? CT Scan ??? MRI ??? Physical examination which includes checking on nasal discharge and congestion. As it play sometimes a very important role in the end.


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Nasal septal deviations often cause airway obstruction and can cause pain. Much relief from sinus pain can be achieved by using acupressure. It gives quick relief from the pain. For a person suffering from sinus pain the first treatment is usually with steroid nasal sprays and the occasional use of decongestant sprays and oral decongestants. If a person is suffering from chronic pain then surgery is suggested.

When I first started following Dr. Grossan's advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr.

Grossan's company simply sold an adaptor and a saline solution, although one can use normal table salt. Although much more expensive than table salt, I find that the saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. The nasal adaptor is then put into one nostril and the machine will gently propel half the liquid through one's nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This process is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I've helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings, so there is a definite side benefit to this procedure. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I'll do it then as well.

All of us have hollow cavities around the nose in the cheek bones called sinuses. They produce and send mucus into the nose through small channels. Inflammation of the lining of sinus blocking the normal drainage of mucus in the sinuses is known as Acute Sinusitis' target=_blank>Sinusitis. Sometimes it becomes chronic lasting for months. The infection spreads to the space around the eye, into the blood and bones or even into the brain.

The Easiest Way to Start In the past couple of years Dr. Grossan's medical supply company has come up with its own sinus irrigator. It is called the Hydro Pulse' Nasal Irrigation System. One receives the Hydro Pulse Nasal/Sinus Irrigator', 2 Original Sinus Irrigator Tips ', 2

This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest choosing the pack of one dozen saline solution boxes, as the price is lower per box and there is only one

- Tea tree oil is an antifungal, healing oil used for sinus relief. - Eucalyptus oil is the most versatile oil and very effective for respiratory infection treatments. - Wintergreen oil has methyl salicylate great for massages. - Ginger oil is mint oil. Gotvape is a leading Vaporizers store. It's mission to become #1 website for Vapir and Grinder searches.

Natural medicines for sinus head ache include: ??? Eating spicy foods like Cajun recipes ??? Cold towel compress in brow area or alternate with hot compress & hot footbath ??? Air moisturizers like steam vaporizers ??? the use of Europeans herbals like angelica, mint, magnolia flower, & chrysanthemum ??? Light head and neck exercises ??? the use of saline nasal spray to loosen mucous ??? Relaxation techniques and get enough rest or sleep ??? Acupressure techniques on the nostril sides ??? Aromatherapy or the use of essential oils. This procedure involves mixture of aromatic oil and carrier oils. These oils can be use as massage oils, bath oils or can be placed in cotton balls as inhalators. The following are list of essential oils: - Peppermint oil works best on sinus headaches. It is effectively used for chest and neck massage. It is refreshing and can be used at daytime. - Lavender oil - is the safest and gentlest oil. - Oregano oil is an anti fungal and anti bacterial oil used for sinus treatments.

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

Pain with sinus is synonymous. The unwanted pain and distress pain include eye pain, headaches, neck pain. Sometimes even back pain due to fatigue. Sinusitis headaches cause a dull, deep, or severe pain in the front of your head and face. They are caused by an inflammation in the passages behind the cheeks, nose, and eyes. Bending down or leaning over usually makes the pain worse, as do cold and damp weather. These are headaches that have a "butterfly" distribution where the headache is centered across the forehead between the eyes and on the mid face. A sinus headache is often bad in the morning and improves by afternoon. Many times they are confused with migraines or tension headaches. The nerve that supplies the sinusitis and nasal lining becomes irritated or inflamed, thus causing the pain. If an isolated ethmoid sinus or frontal sinus or spenoid sinus becomes obstructed or infected, it can cause pain without causing nasal congestion or drainage.

 
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At times when there is pain in the ear or temple region then it is said to be Temporo-mandibular joint dysfunction syndrome. Treatment in such cases can be from a dentist who with simple measures or with splints and bring relief to the pain. Pseudoephedrine and Advil/Tylenol help with the symptoms of pain and congestion. The occasional use of Afrin type sprays can relieve flare ups of congestion and pain. Saline nasal sprays, or saline rinses can really ease the pain to a great extent.

shipping charge to pay. Of course one could still purchase a WaterPik at a retail store and buy the Dr. Grossan's adaptor and saline solution to work with it. In fact I continue to do this in order to use the device on my teeth and gums since it works so well. Every year or so the WaterPik needs to be replaced. I suspect that the salt has a corrosive effect, although I rinse the machine with fresh water immediately after each use. The WaterPik company even sells a small travel model, and I use one of those when on the road.

Symptoms of acute sinusitis The common symptoms are blocked nose or and throbbing pain in the infected area. High fever may also develop for some. Difficulty in breathing through the nose and in some cases reduced sense of smell may also occur. Sometimes there is a runny nose with greenish or yellow discharge caused by the infected mucus or pus. When the thick mucus blocks the channels the pain and tenderness may worsen. Headache, cough, pressure in the ears, toothache and bad breath are other symptoms.

Causes of acute sinusitis They are usually caused by infection; most common of them is frontal sinus, affecting the cheekbones. Allergies may cause inflammation and block the nasal passages. If the wall between the nostrils called septum is corked it may block the sinus passage. Growth of tissues called nasal polyps may restrict the nasal channels. Some other medical conditions like cystic fibrosis, HIV and other diseases may cause nasal blockage.

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Treating acute sinusitis Normally there is no need for any treatment of this condition. The immune system will deal with the viral infection and the symptoms disappear within a week. If the symptoms do not clear within a week, antibiotics may be prescribed by doctors. Pain killers may be used for pain relief. Nasal sprays may help in clearing the congestion in the nasal passage. Traditionally acute sinusitis is treated with steam inhalation. A Warm shower is also advised for breathing in the moist and warm air. Applying warm and damp towels can ease facial pain.

Sinus irrigation is the main component in my personal arsenal to battle sinusitis and sinus infections. While struggling with numerous sinus infections a number of years ago, I ran across a book by Dr. Murray Grossan entitled 'The Sinus Cure- 7 Simple Steps'. This book explained the pulsating nasal irrigation system that I now use every day and have for a number of years. The book is a great resource for people suffering from sinusitis.

Other sinus pain treatment includes steroid nasal sprays, decongestants, sometimes oral steroids, leukotriene receptor antagonist and long duration broad spectrum antibiotics.

Original Throat Irrigator Tips', Breathe-ease' XL Nasal Moisturizer (this is the saline solution), and excerpts from "The Sinus Cure" by Dr. Grossan.

Prevention

Avoiding polluted air, reducing contact with people with cold and reducing alcohol consumption are helpful.



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