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Natural Remedies for Sinus Headaches

Changes in weather from cold to hot and then back again can causes headaches. Headaches can also be activated from stress, lack of sleep, skipping meals, and unhealthy lifestyle. They can also be caused by diseases, such as hypertension, bacterial infections, meningitis, pharyngitis and sinusitis.


Sinusitis is an inflammation or infection of the air pockets on either side of and behind the nose. It is traditionally subdivided into acute , subacute , and chronic. It can be caused by bacteria, viruses, fungi (molds) and possibly by allergies. About 15-20 % of the population has a chronic sinusitis (meaning lasting longer than 3 weeks). It can cause a tremendous amount of suffering. Acute sinusitis is usually precipitated by an earlier upper respiratory tract infection, generally of viral origin. Virally damaged surface tissues are then colonized by bacteria, most commonly Haemophilus influenzae, Streptococcus pneumoniae, Moraxella catarrhalis and Staphylococcus aureus. Chronic sinusitis, sinusitis that persists for at least 3 weeks, affects an estimated 32 million people in the United States.


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 4. Drink at least 6-8 glasses of water or fruit juices during the day to help mucus flow out of the sinus area. Natural fresh juices work better than bottled juices, but use what is available. There you have it, 4 different natural remedies for sinus headaches that you can use to relieve your sinus headaches and at the same time get relief from your Sinusitis' target=_blank>sinusitis. Use them all and see which works the best for you.

1990 - A study conducted at the UCLA School of Medicine tested conditions affected by MRI field strength. Results illustrated that "magnetic susceptibility artifacts are prevalent on the boundary of air-containing paranasal sinuses".

These four independent studies all relate to the notion that human sinuses are magnetically sensitive. When compared to other regions of the head, more intense magnetic field readings are seen, and conditions of inflammation are more easily observed.

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For even faster relief plus more restful sleep, Therion 's magnetic dual contour pillow is the perfect choice. The visco elastic (memory) foam is soft and comfortable, but also supportive. You'll actually feel it adjusting and conforming to the shape of your head and neck. It's ideal to use as a regular sleeping pillow, as the magnetic field reaches the pineal gland. This is a magnetically sensitive area in the brain that functions to induce sleep by secreting melatonin. (See the article "Having Trouble Sleeping" found in the Learning Center at www.therionresearch.com.

Saline nasal sprays and vaporizers can also help. Apply moist heat by holding a warm, wet towel against your face or breathing in steam through a cloth or towel. Don't use a nose spray with a decongestant in it for more than 3 days. If you use it for more than 3 days, the swelling in your sinuses may get worse when you stop the medicine. Sip hot liquids and drink plenty of fluids. Surgery should be considered only if medical treatment fails or if there is a nasal obstruction that cannot be corrected with medications. If you have allergies, try to avoid contact with things that trigger attacks. Drinking plenty of fluids to keep nasal discharge thin. Avoiding air travel. If you must fly, use a nasal spray decongestant before take-off to prevent blockage of the sinuses allowing mucus to drain.

5. Drinking plenty of fluids to keep nasal discharge thin. 6. Using an oral decongestant or a short course of nasal spray decongestant

" Relieves the inflammation and congestion of the mucus membrane of the upper respiratory tract. " Relieves irritation by the moistening the air. " Loosens the secretions and stimulates expectoration. " Relieves the spasmodic breathing " Relaxes the muscles and thus relieves coughing. " Relieves excessive dryness of the mucous membrane.

There are some home remedies that are advised by the elders. A sinus-infected person should stop taking cold liquids. Instead of it, he/she should intake hot liquids like hot tea, hot soup, and lukewarm water. Infected person should also take Vitamin C like fruits, spinach, juices etc. This helps to moist the mucous membrane and washes out the mucus out from nose. This is an effective and popular way out to cure sinus infection.

Many people turn to preventive methods like HEPA air filters, or frequent cleaning of carpets and bed sheets to reduce household allergens [4]. Decongestants, saline nasal sprays, and vaporizers are commonly used to treat the symptoms--but as you and I know, they take time to work.

Sinus infection can be cured through various treatments. But before going for any treatment, a sinus-infected person should find out answers of questions like the exact meaning of sinus infection, its types and the reason of its occurrence again. Lets find out the answers of all these questions.

This is where those studies come in. There's an interesting, but little known fact about the sinuses: they are magnetically sensitive. Based on our own research and experiences with clients and health practitioners over the years, we've observed that sinus congestion is dramatically improved or completely relieved with the application of magnetic therapy. In fact, taking about 20-30 minutes on average, it's one of the conditions that biomagnetics alleviates quickest.

In his book, Quick Headache Relief Without Drugs, 1977, Howard D. Kurland, M.D. tells of a lady that ignored medical treatment and used only natural remedies for her sinus problems.

Americans spend millions of dollars each year for medications that promise relief from their sinus symptoms. The causes are multifactorial and may include allergy, environmental factors such as dust or pollution, bacterial infection, or fungus (either allergic, infective, or reactive). Non allergic factors such as Vasomotor rhinitis can also cause chronic sinus problems. Sinuses are hollow air spaces, of which there are many in the human body. Symptoms of sinusitis can include fever, weakness, fatigue, cough and congestion. There may also be mucus drainage in the back of the throat, called postnasal drip. Treatments include antibiotics, decongestants and pain relievers. Therapy for bacterial sinusitis should include an appropriate antibiotic.Using heat pads on the inflamed area.

2002 - An Ohio State University study compared differences in magnetic field susceptibility at tissue interfaces in the human head. "Considerable magnetic field inhomogeneities were observed in the inferior frontal lobes and inferior temporal lobes, particularly near the sphenoid sinus and the temporal bones."

Sinusitis Treatment and Prevention Tips 1. Vitamin C is also very beneficial for sinusitis. 2. Vitamins like A and C are very much responsible to treat and to prevent sinusitis

Refining our search, we were able to uncover other MRI studies confirming this finding. Here's a brief timeline of what was found: 1986 - "Magnetic Resonance Imaging [using a 1.5 Tesla (15,000 Gauss) magnet and a spin echo technique] has revealed a remarkably intense signal from abnormal tissue in the human paranasal sinuses. Inflammatory disease in the maxillary, sphenoid, ethmoid, and frontal sinuses has been detected and demonstrated with greater clarity than any other available technique."

1. Do a steam inhalation with distilled or reverse osmosis water twice a day. Put a cloth over your head, move close to the steamer, and inhale steam through your nose. This brings warm, moist air into the mucous membrane and respiratory tract. Do this inhalation for 2 minutes or more and repeat every half hour until you feel better. This process helps to:

See you soon at www.therionresearch.com SOURCES: 1 ' Sinus News: Sinus Pressure 2 ' Sinus News: Sinus Facts Overview 3 ' The Sinus Treatment Center

" Relieves head, chest and pelvic congestion by drawing the blood from those areas to the legs and feet " Relieves pain and spasms of the feet and legs. " Induces sweating in case of fever-lowers body temperature. " Relieves headaches " Relaxes body the whole day. " Increase circulation locally " Relieves pain.

Until recently, though, we didn't have much research to back these findings (other than our own records). But, while sifting through online abstracts from MRI research, I happened to stumble upon this:

7. Using a humidifier during cold weather to stop dry. 8. Sinusitis is well treated by consuming half lit of vegetable juices like carrot, cucumber, beet and spinach.

Sinus infection or sinusitis is the inflammation of mucous membrane and sinuses. The types of sinus infection are- acute that lasts for 3 weeks, chronic persists for 7 to 8 weeks or recurring that occurs frequently in a year. A person can get to know his/her sinus status only after visiting a doctor. The symptoms of the sinus infection are headache, cold, facial pressure around eyes, nose and colored nasal discharge. A person suffers from sinus infection should regularly follow the recommended medicines along with some of the natural or home made remedies.

 
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So how does this lead to sinusitis relief? Magnetic therapy is proven to be effective in reducing inflammation, a primary symptom of sinusitis. By reducing inflammation of the mucosa, mucous blockages can be drained and the sinus cavities reopened. This, allows you to breathe freely again, while eliminating the facial pain caused by pressure build-up.

"I met an American woman living in Hong Kong who had been given acupuncture treatments for sinus headaches. The treatments almost completely alleviated the pain, and she was well satisfied with them - until an alert physician discovered that the disease, in this case bacteria sinusitis, had progressed to a very dangerous point. The sinusitis had eroded part of the sinus bone, and the infection was rapidly making its way to her brain"

So regardless of what treatments you use for a sinus headache make sure you also see a doctor about your sinusitis. Here a few natural remedies for sinus headaches that you can use.

3. Hot compress for a sinus headache. Apply a hot compress to the forehead, nose or sinus area for 10 minutes. You may have to reheat the compress. This will relieve your sinus congestion and headache pain.

2. A Hot foot bath remedy for a sinus headache due to congestion. Place your feet, ankles and legs into the hot bath. Leave your feet in the hot water for 10 - 15 minutes

What Therion products work best to help relieve sinusitis? The Eye & Sinus Mask is designed specifically for relief of your sinus congestion. Inside it has 28 neodymium magnets covering areas around your eyes, forehead and upper cheeks. (The magnetic field has an effective penetration depth up to 2.5 inches.) You can expect sinus and headache relief within 15-25 minutes of wearing it.

What did we find? Well, let's just say if you've got a stuffy nose you should try magnets before sniffling through that bottle of nasal spray! Did you know that every year, more than 35 million Americans suffer from sinusitis? It's one of the leading chronic diseases in the United States [1]. And it's no wonder, as bacteria, viruses, cigarette smoke, and allergens like pollen, mold, dust mite feces and pet dander are all common causes of this condition [2]. Unless you live in a bubble, there's really no escaping these tiny antagonists.

Take complete bed rest and switch off your life from busy schedule till the time you would not recover. Brisk walk and meditations under the guidance of experts are also very much helpful in terms of curing sinus infection. These treatments unclog the mucous membrane and sinuses.

2002 -- PubMed: Three-dimensional numerical simulations of susceptibility-induced magnetic field inhomogeneities in the human head.



Bruce Spiegler is a Registered Magnetic Therapist and Board Certified Holistic Health Practitioner. You can read more about Bruce at http://www.TherionResearch.com under About Us.

When applied properly, magnetic therapy products can relieve sinus congestion in as little as 15 minutes. That's faster than any decongestant or vaporizer, lasts longer than most nasal sprays, and is completely free of any side effects (like dryness or burning). Not to mention, you won't need to worry about buying refills or possible addiction to certain nasal decongestants.

4 ' The Allergy Relief Center 1983 -- PubMed: Magnetic bones in human sinuses. 1986 -- PubMed: High-field magnetic resonance imaging of paranasal sinus inflammatory disease.

Acute sinusitis occurs when the mucosa is irritated and inflamed. The small openings from the nose to the sinus cavities become congested (or even completely blocked), causing the facial pain and pressure most of us have experienced at some point in time. Mucus production is often increased as well, adding to the pressure, and causing that annoying runny nose symptom [3].

1995 - Research at Uppsala University in Sweden discovered that "large, local magnetic field variations up to 3 parts per million were found in the human brain near interfaces between air or bone and brain tissues".

It's amazing what you can find when you start your search a little outside the bulls eye. While clicking through Magnetic Resonance Imaging research online, my colleagues and I found some intriguing scientific studies completely by accident!

1990 -- PubMed: Effect of field strength on susceptibility artifacts in magnetic resonance imaging. 1995 -- PubMed: Measurements of magnetic field variations in the human brain using a 3D-FT multiple gradient echo technique.

These are some of the natural or home made treatments for sinus infection. If a person follows these treatments with the medicines timely, the sinus infection reoccurs less in future.

It was found that a wide range of life forms could detect and orient to magnetic fields. (Like having a built-in compass.) Results showed magnetic orientation by bacteria was due to the presence of particles of magnetite (ferric/ferrous oxide) within the organisms.

3. Don't use a nose spray with a decongestant in it for more than 3 days. 4. Fenugreek is considered as most effective home remedy for Sinusitis' target=_blank>sinusitis.

Rudy Silva is a natural nutritionist that provides you more tips and information on how you can eliminate headache pain at this site: http://www.remedies-for-headaches.com/

So before you open that box of 'non-drowsy' decongestants or reach for the nasal spray on your nightstand, give magnetic therapy a try. If it's fast acting with no side effects, and never needs a refill, what do you have to lose?

Sinusitis is very common, but not a severe affliction. If left untreated it can become serious because of bacterial growth in the sinus. The cause of sinusitis is the inflammation of any of the Para nasal sinuses, the frontal or ethmoidal sinuses. If you wake up with a headache, feeling congested, and have fluffy and swelling around your eye, then you have sinus headache. Usually the cause of a sinus headache is a virus or bacterial infection causing sinusitis. This type of headache can also be caused by allergens in the air.

Another treatment to cure sinus infection is to apply a warm compression on face for three or four times a day. A warm soaked towel should be placed around nose. This increases the circulation of sinuses and the movement of cilia. Inhale steam and take hot shower twice a day would open up the nasal passages and sinuses.

The sinuses are actually four pairs of hollow spaces in the bones of the face. Connected to the nose, air is allowed to flow in and out of these spaces. To help warm and filter the air, each sinus is lined with a mucous-producing membrane, called the mucosa [3].

Dating back to 1983, a study was conducted to assess the influence of magnetic fields on the physiology and behavior of biological organisms, and to search for possible magnetic sources within the organisms themselves.

The same magnetic material was also found in bees, homing pigeons, dolphins and other organisms--including humans. More specifically, the researchers found that "the bones of the sphenoid/ethmoid sinus complex of humans are magnetic and contain deposits of ferric iron". (The sphenoid/ethmoid sinuses are located between the eyes and progress inward towards the back of the head [3].)

Juliet Cohen writes articles for http://www.healingremedies.org/, http://www.healthatoz.info/ and http://www.health-disease.org/ .


 
 
     
 
 





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